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Beth Bradford on Muck Rack

Beth Bradford

Delaware
As seen in: Illumination, Medium, MSN, MSN Canada, The Startup, Aol, Flipboard, Yahoo Style Canada, EIN News, Women.com and

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Articles

Is Trader Joe's Banana And Almond Butter Protein Smoothie Healthy?

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By Beth Bradford
| Aol Verified
We may receive a commission on purchases made from links. Smoothies pack a ton of nutrition into a delicious and quick meal. You tend to get a good dose of vitamin C from fruit, and some smoothies have added protein from yogurt or protein powder. Depending on where you buy your smoothies, you could find smoothie ingredients you should avoid, such as ice cream. Some store-bought smoothies have added sugar or fruit juice that could make your healthy smoothie unhealthy.
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High cholesterol has an unexpected link to this painful condition

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By Beth Bradford
| MSN Verified
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High Cholesterol Has An Unexpected Link To This Painful Condition

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By Beth Bradford
| Aol Verified
Having high cholesterol is linked to a number of illnesses, but you may not realize how it can impact a painful and often chronic condition. Everyone needs to keep an eye on their cholesterol levels, even when you're young. While an optimal total cholesterol level is 150 mg/dL, problems can emerge when your cholesterol begins to creep over 200, or when your LDL is 130 or higher.
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