Skip To Main Content
Brad Hook on Muck Rack

Brad Hook

Corydon
As seen in: Genuine JBH, Stuff.co.nz, The Post (Wellington), The Waikato Times, FLAME with Brad Hook
Husband, Father, Son, Pro Photo and Video, ex Today Show Anchor(for a day :-) Extremely immature for my age....SC: jbradleyhook
Is this you? As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work. Claim your profile

Get in touch with Brad

Contact Brad, search articles and posts on X, monitor coverage, and track replies from one place.

Learn more about Muck Rack

Actions

Share this page

Is this you?

As a journalist, you can create a free Muck Rack account to customize your profile, list your contact preferences, and upload a portfolio of your best work.
Claim your profile

Articles

The Waikato Times

|
By Brad Hook
| The Waikato Times Verified
Open in Who Shared Issue with article?

The Post

|
By Brad Hook
| The Post (Wellington)
Open in Who Shared Issue with article?

Five Ways to Boost Mental Fitness

|
By Brad Hook, Bellingham Wallace
| theicehouse.co.nz
Mental fitness is not a destination. It’s a rhythm. A set of daily practices that help us meet life with clarity, presence, and strength. While the world races forward, those who learn to slow down intentionally gain a distinct edge. Not just in productivity, but in peace. Here are five practices, grounded in research, to help you build a mind that is not only resilient, but antifragile - not just prepared for change, but energized by it. 1.
Open in Who Shared Issue with article?
See all 6 licensed articles (7 Total)