Studies from the last few years have reported that more than 90 percent of Americans have BPA in their systems. It's hard to avoid: We get most of it by eating food that has been in containers made with BPA. It's also apparently possible to pick up BPA through air, dust, and water. Don't panic. Instead, take a minute to educate yourself about BPA, the dangers of it, and what you can do to protect yourself.
If you're on this site, chances are that you love grocery shopping. It's probably not a chore for you, right? No matter how much you enjoy it, though, you don't always have hours and hours to spend, slowly moseying up and down each and every aisle. Because, well, life. That's why we asked some brilliant time-management experts for their best tips to help us all get in and out of the grocery store quickly. These smart ideas all go beyond the generic make-a-list tidbits, which you already know.
Ziploc bags are a modern miracle. It's hard to imagine life without them (or the fact that when they were first introduced to the market, people didn't know how to use them). But do you ever feel, you know, a tiny bit guilty about how many you go through? Do you ever stare at the empty box and think, Didn't I just buy these on Sunday? Well, there is one way to try to use a little less, and reuse a little more — it's something your grandma might've done. We're talking about washing your Ziploc bags.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Obama AND Romney or Obama + Romney.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used.) For example, search for democrat OR republican to find results that refer to
Democrats and/or Republicans.
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".