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Articles

Effects of recreational yoga on emotional and autonomic health among nursing home residents

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By Huseyin Gumus, Cagla Aras
| Nature Verified
Abstract Depression, reduced leisure satisfaction, and impaired autonomic regulation are common among older adults living in nursing homes. Non-pharmacological interventions such as yoga are increasingly recognized for their potential to improve both mental and physical health. This study aimed to investigate the effects of recreational therapy-based yoga on depression, leisure time satisfaction, and heart rate variability (HRV) in individuals aged ≥ 65 years residing in a nursing home.
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