Cara Stevens

Diabetes is a serious, chronic disease that can lead to many complications. But diabetes doesn’t have to control your life. Getting your A1c level tested, especially if you’re at risk for developing type 2 diabetes, is a good way of taking care of yourself. An early diagnosis helps you get treatment before complications can occur. What is the A1c test? The A1c test is a blood test that screens for diabetes and shows how well you’re managing the condition.

By now, everyone is well aware of the hazards of drinking soda, both sugary and sugar-free. But what about their less showy cousins: seltzer water, sparkling water, soda water, and tonic water? Some people claim that carbonation increases calcium loss in bones, causes tooth decay and irritable bowel syndrome (IBS), and can make you gain weight even without the calories, sugar, and flavor that are found in regular soda. But how valid are these claims? Let’s investigate.

Many people cite the health benefits of pickles, pointing out that they can help with weight loss, are filled with healthful antioxidants, and can fight some kinds of cancer. Others cite high sodium content and reports of increased risk of stomach cancer as reasons for caution. Here’s all you need to know to decide whether you want to munch or pass on the next dill you see! Peter Piper (who picked a peck of pickled peppers) was a little too passionate about pickles.