Caroline Young on Muck Rack

Caroline Young

Atlanta
As seen in: SHAPE, MSN, Aol, The Skimm, Spirituality & Health
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Articles

Experts Say This Fruit Can Help Combat Inflammation

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By Caroline Young
| Aol Verified
Native to India and Iran, pomegranates were described in ancient texts as a holy fruit that bestowed abundance and fertility. Pomegranates also, of course, offer an abundance of health benefits. Here are all the nutritional gains from both the arils (seeds) and pomegranate juice. Health benefits of pomegranates 1. They are rich in antioxidants. Pomegranate arils are rich in polyphenol antioxidants, according to Maggie Moon, MS, RD.
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5 Benefits of Eating Dessert Regularly, According to Diet...

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By Caroline Young
| The Skimm Verified
{"data":{},"content":[{"data":{},"content":[{"data":{},"marks":[],"value":"When people learn that I am a registered dietitian, they automatically assume that I must eat a very specific way. They think I must not enjoy diet culture’s latest nutrient victims, namely carbs, and certainly not anything sweet, soft and gooey (the way I like my chocolate chip cookies).
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Weight Stigma and Diet Culture Run Rampant in Prenatal Care—Here's How To Safely Navigate It When You're Expecting

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By Caroline Young
| wellandgood.com
Health Healthy Pregnancy Pin It Photo: FG Trade Latin/Getty Images "You need to buy a scale." Those were the first words out of my new OB/GYN's mouth about seven months ago, when I'd seen him with plans of conceiving the baby I'm currently growing inside me. I didn't know my weight, but I did know and trust my body, which is what I told him. Instead of inquiring further, he insisted I start weighing myself.
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