May is Mental Health Awareness Month, opening a conversation about how Americans are doing mentally. We are living during a time when there is a major divide, and it’s leading to conflict, chaos, and a sense of unease. While the public is white-knuckling it to make it through such a tumultuous time, they long for days of peace and calm. The good news is that they don’t have to wait and shouldn’t, because there are things that they can do now to help create a more peaceful world.