Chris Hess · Follow 7 min read · -- Photo by Agustin Fernandez on Unsplash As the temperature dips and the winter chill sets in, many of us start to feel the familiar ache of arthritis, a condition that affects countless people across the globe. Osteoarthritis (OA), being the most prevalent joint disease, not only causes discomfort but also leads to disability and socioeconomic burdens worldwide.