Christian Rigg on Muck Rack

Christian Rigg

  • Contributor, TechRadar
  • Head of Operations, Eleven Writing
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As seen in: TechRadar, Tom's Guide, Creative Bloq, IT Pro, PsyPost, Top10, The Baltimore Post

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Articles

Top 10 Tips to Stave off Winter Depression

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By Christian Rigg, Italian rivieras
| Top10
Shorter days and colder weather during the wintertime leave many of us feeling bluer than during the rest of the year. For a portion of the population, winter also spells the onset of Seasonally Affective Disorder (SAD), especially those living furthest from the equator, including the northern United States and Canada, the United Kingdom, and northern Europe.
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10 Key Online Help Resources for Depression

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By Christian Rigg, Italian rivieras
| Top10
For this reason, we’ve put together a list of 10 key online help resources for depression. While these websites provide clear, accurate, scientific information on depression, bear in mind that the most effective way to combat depression is to seek help from a licensed therapist. If you or someone you know is suffering from depression, use these resources to gain a better understanding of it, but seek professional help as well. 1.
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Individuals prone to boredom are more likely to break lockdown and social distancing rules amid the COVID-19 pandemic

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By Christian Rigg
| PsyPost Verified
(Image by Alexandra_Koch from Pixabay) Boredom might be a more important element of the pandemic than previously thought. This is the conclusion of one study published in Personality and Individual Differences, in which researchers from the University of Waterloo and Duke University compared levels of “boredom proneness” (a relatively stable personality trait) in individuals with their adherence to quarantine and social distancing measures.
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