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Personal light exposure will be evaluated using sensors developed by the Eindhoven University of Technology [88]. The light-related parameters for analysis may include logarithmic transformations of light level in lux illuminance (logEV) or melanopic equivalent daylight illuminance (mEDI) during specific periods, such as 1 h before EMA notifications, 3 h after waking, 3 h before bedtime, the interval between bedtime and wake time, and across the entire day.
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