Claudia Canavan on Muck Rack

Claudia Canavan

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London
As seen in: New Scientist, Medium, MSN UK, Yahoo Singapore, Cosmopolitan, Cosmopolitan NL, ELLE, ELLE Japan, ELLE Nederland, Yahoo Sport UK, Esquire (UK) and
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Articles

What we’re learning about consciousness from master meditators’ brains

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By Claudia Canavan 
| New Scientist
Matthew Sacchet (left) attaches an EEG headset that can monitor brain activity during states of deep meditation Many of us have downloaded mindfulness apps like Headspace or Calm, and have probably benefited from spending 10 minutes each day focusing on our breathing. But reducing stress and softening the sharper edges of anxiety in this way are beginners’ steps when it comes to the practice of meditation.
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The real scientific insights from Bryan Johnson’s immortality quest

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By Claudia Canavan 
| New Scientist
Bryan Johnson is finishing his 6.5-hour morning routine when I sign on to Zoom for my allotted 15-minute call with him (a constraint of what a member of his team describes as his “crazy” schedule). The tech millionaire turned longevity pioneer is standing in front of a cement wall in his California home, the coldness of which is relieved by green bursts of tropical houseplants.
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Psychedelics for new mums?

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By Claudia Canavan 
| Women's Health (Australia)
A few days before Nohea gave birth to her second baby, in 2016, the now 40-year-old from Texas had a strong sense of foreboding. She’d struggled through severe postpartum depression (PPD) with her first child and felt palpable dread when she realised it was also happening with her second. “I had enough awareness to know that I couldn’t do this again—not to my partner, my son, or myself.” She tried talk therapy, but it didn’t help her properly process her emotions.
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