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Claudia Hammond on Muck Rack

Claudia Hammond

Verified
United Kingdom
As seen in: All in the Mind (Podcast), BBC Radio 4, BBC World Service, Health Check, Época Negócios, G1 Globo, MSN, MSN Venezuela, The New York Times, UOL, UOL Notícias, BBC, BBC Mundo, Daily Mail and
Presenter, All in the Mind, BBC Radio 4 & Health Check, World Service, Visiting Professor at Sussex University. Author of Overwhelmed
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Articles

What jet lag does to your body - and how to cope Original

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By Claudia Hammond Verified
| BBC Verified
Getty Images (Credit: Getty Images) Jet lag is an often-unavoidable effect of long-haul travel, and it has several effects on the human body. Here's how to limit the worst effects. Perhaps we shouldn't be surprised that flying halfway around the world faster than our grandparents could have dreamt of leaves us feeling terrible. The most obvious symptom of jet lag is fatigue.
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Overweldigd

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By Claudia Hammond Verified
| hebban.nl
Altijd het gevoel dat je achterloopt? Dat er steeds meer van je wordt verwacht in steeds minder tijd? In Overweldigd biedt wetenschapsjournalist Claudia Hammond praktische handvatten voor iedereen die vastloopt: of dat nu gaat om perfectionisme, uitstelgedrag, keuzestress of het impostersyndroom. Met bewezen inzichten uit de psychologie helpt Hammond je de grip op je leven terug te vinden.
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O pequeno exercício que é um poderoso estimulante do humor

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By Claudia Hammond Verified
| Correio Braziliense Verified
De todas as intervenções oferecidas pelas pesquisas na área da psicologia, acho que esta é provavelmente a minha favorita. Ela é simples e traz resultados comprovados. Por isso, acabou ficando muito conhecida. Existem vários nomes para ela: lista das três coisas boas, das três bênçãos, de pequenas coisas ou diário da gratidão. As instruções também variam.
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