Connie Bennett
As seen in:
HuffPost,
TIME,
CBS News,
Newsweek,
Psychology Today,
NJ.com,
SheKnows,
Book Marketing Success,
Booklist,
Inner Self Magazine
and
Covers:
Health, wellness, personal empowerment, weight loss, goals, dreams, smart habits and slices of life
Doesn't Cover:
Politics,
Sports
Bestselling author🔤. Speaker. Journalist.✍️Health coach. Love🚴🏻♀️,🎾,🌊,🚶♀️, 🥑 & 🫐. #healthy #Author #eatbettertofeelbetter
Connie Bennett’s Biography
I'm a former sugar-addicted journalist and author of the upcoming book I blew my diet! Now what? The Easy, Proven 21-Day Plan to Drop Pounds & Bounce Back Boldly (March 4, 2025). Previously, I wrote the bestselling books, Sugar Shock (Berkley Books), Beyond Sugar Shock (Hay House).
My upcoming book was inspired when I blew my diet big time after a grueling time helplessly watching my terminally ill mother succumb to cancer. After my loss, I pigged out on popcorn and other carbage (carb garbage), packed on 21 pounds, and became determined to discover why people eat badly after tough times. Now, I'm dedicated to helping others, who overate and lost their power after the death of a loved one, a divorce, trauma, etc.