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Connie Bennett on Muck Rack

Connie Bennett

San Diego
As seen in: HuffPost, TIME, CBS News, Newsweek, Psychology Today, NJ.com, SheKnows, Book Marketing Success, Booklist, Inner Self Magazine and
Covers:  Health, wellness, personal empowerment, weight loss, goals, dreams, smart habits and slices of life
Doesn't Cover: Politics, Sports
Bestselling author🔤. Speaker. Journalist.✍️Health coach. Love🚴🏻‍♀️,🎾,🌊,🚶‍♀️, 🥑 & 🫐. #healthy #Author #eatbettertofeelbetter

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Connie Bennett’s Biography

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I'm a former sugar-addicted journalist and author of the upcoming book I blew my diet! Now what? The Easy, Proven 21-Day Plan to Drop Pounds & Bounce Back Boldly (March 4, 2025). Previously, I wrote the bestselling books, Sugar Shock (Berkley Books), Beyond Sugar Shock (Hay House).

My upcoming book was inspired when I blew my diet big time after a grueling time helplessly watching my terminally ill mother succumb to cancer. After my loss, I pigged out on popcorn and other carbage (carb garbag…

Connie Bennett’s Journalist Portfolio

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My next book, I blew my diet! Now what?, comes out soon

My next book, I blew my diet! Now what?, comes out soon

I'm pleased to announce that my next book is coming out March 4, 2025. Learn more here: https://connieb.com/a…

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Is Your Sugar Habit Sending You to Your Grave?

Is Your Sugar Habit Sending You to Your Grave?

Around the world, when they're stressed out, unhappy, or discouraged, billions of people eat unhealthy, sugar…

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Don't Want to Quit or Reduce Sugar? First, Find Your Biggest Sugar 'Whys'

Don't Want to Quit or Reduce Sugar? First, Find Your Biggest Sugar 'Whys'

Are you angry with yourself because you can't seem to turn down tempting desserts or other empty-calorie carb…

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7 Ways You Can Get Duped By Food Labels

7 Ways You Can Get Duped By Food Labels

Whenever I'm in a supermarket searching for healthy, wholesome, sugar-free products, I'm saddened to see peop…

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10 Ways to Bounce Back After You Blew Your Diet

10 Ways to Bounce Back After You Blew Your Diet

Have you had a diet relapse? If so, don’t fret. Here are 10 Ways to Bounce Back After You Blow Your Diet.

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Craving Sugar and Carbs?

Craving Sugar and Carbs?

Are you one of the millions who can't seem to say "No, thank you" to those tempting sweets and quickie-carb "…

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Articles

Yummy, Sugar-Free Coconut-Chocolate Macaroon Tart with Creamy Chocolate Fudge and Berries

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By Connie Bennett
| connieb.com
It’s the one-year bookiversary of I Blew My Diet! Now What? To mark this joyful occasion, I’m pleased to share a new recipe from Chef Lizette Marx for a delectable, sugar-free, gluten-free, dairy-free dessert. In this dish, chocolate macaroons meet sumptuous chocolate fudge and berries. What could be a better way to celebrate? Unlike most decadent treats that fill pastry cases, these mouth-watering tarts contain absolutely no sugar except for the natural sweetness of coconut and fresh berries.
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Thoughts from VPL: Review of 'Last Night' by Luanne Rice

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By Connie Bennett
| Vinton Newspapers Verified
What a beginning! The victim dies in the first three and a half pages; Maddie, we hardly knew ye! I was taken by surprise by the blurb on the inside cover, which read: ‘A fierce blizzard is burying the eastern seaboard, but on the icy Rhode Island shore renowned artist Maddie Morrison finds warm sanctuary...(H)ours later, her body is found buried under a blanket of snow...” I didn’t realize that there was snowfall on a beach! Of course, I knew there was wind and ice on the ocean, but never...
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Thoughts from VPL: Review of 'Last Night' by Luanne Rice

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By Connie Bennett
| Oelwein Daily Register Verified
What a beginning! The victim dies in the first three and a half pages; Maddie, we hardly knew ye! I was taken by surprise by the blurb on the inside cover, which read: 'A fierce blizzard is burying the eastern seaboard, but on the icy Rhode Island shore renowned artist Maddie Morrison finds warm sanctuary...(H)ours later, her body is found buried under a blanket of snow..." I didn't realize that there was snowfall on a beach! Of course, I knew there was wind and ice on the ocean, but never...
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Interview

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Who's your favorite fictional journalist?

Can't name just one. Clark Kent ("Superman"), Lois Lane, Carrie Bradshaw and Spider Man.

What does it mean to be a journalist?

Being a health journalist means to be observant, look at everything with curiosity, and know that your insights can be helpful.

What's your favorite social network?

Twitter and Facebook.