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Connie Chang on Muck Rack

Connie Chang

New York
As seen in: The New York Times, The New York Times en Español, UOL, The Washington Post, TIME, Aol, National Geographic, NBC News, The Atlantic, Milenio and
Covers:  Health, culture, science, and parenting
Parent. Science Writer. Bylines at @NatGeo, @washingtonpost, @nytimes, @sciam.

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Connie Chang’s Biography

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Connie Chang’s Journalist Portfolio

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How to Get Started in Knitting for Absolute Beginners

How to Get Started in Knitting for Absolute Beginners

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To Level Up Your Strength-Training Workout, Embrace the Battle Rope

To Level Up Your Strength-Training Workout, Embrace the Battle Rope

why not try These bulky ropes in the corner of the gym can look intimidating. But it turns out they are an ex…

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4 Very Different-But Promising-Technologies Could Restore Human Sight

4 Very Different-But Promising-Technologies Could Restore Human Sight

Diseases of the retina and age-related degeneration can lead to impaired vision. Scientists working on restor…

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How parents pass body issues on to their kids - and how they can stop

How parents pass body issues on to their kids - and how they can stop

Body image and food issues don't have to be passed down to your kids, but how best to break the cycle?

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The end of inflammation? New approach could treat dozens of diseases.

The end of inflammation? New approach could treat dozens of diseases.

Growing up in Atlanta, Georgia, Lauren Finney Harden had always had allergies. But after she moved to New Yor…

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I'm Asian American, and I Don't Know When I'll Feel Safe in Public Again

I'm Asian American, and I Don't Know When I'll Feel Safe in Public Again

For many, a return to "normal" will be anything but. In the last few weeks, my social media feeds have been s…

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Articles

Rutina de 15 minutos con la cuerda de saltar para principiantes

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By Connie Chang
| The New York Times en Español Verified
You have a preview view of this article while we are checking your access. When we have confirmed access, the full article content will load. La cuerda de saltar es una excelente herramienta de entrenamiento para la longevidad. Es pequeña y barata, y usarla ofrece beneficios cardiovasculares y un reto cognitivo. El impacto repetido de los ejercicios de salto también puede mejorar la densidad ósea, mientras que el juego de pies y la sincronización ayudan a la agilidad y la coordinación.
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A 15-Minute Beginner Jump Rope Workout Original

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By Connie Chang
| The New York Times Verified
The jump rope is an excellent workout tool for longevity. It’s small and cheap, and using it offers cardiovascular benefits and a cognitive challenge. The repeated impact of jumping exercises can also improve bone density, while the footwork and timing helps with agility and coordination. And the variety of possible steps engages the brain.
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‘Maximum pleasure’

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By Connie Chang
| The New York Times Verified
A surprising new comedic thriller Tatiana Maslany in a scene from "Maximum Pleasure Guaranteed." Apple TV Dear Watchers, The scene feels familiar: On a video call, a woman complains about life to her male bestie, describing custody battles with her ex-husband and the challenges of starting over. Their interaction is warm, friendly. Then the conversation turns. They start removing their clothes. Trevor (Brandon Flynn) is a sex worker, and Paula (Tatiana Maslany) is his customer.
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