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Cori Ritchey on Muck Rack

Cori Ritchey

Verified
  • Associate Health and Fitness Editor, Men's Health
  • Associate Health and Fitness Editor, Hearst
As seen in: Hearst, Men's Health, MSN, MSN Canada, MSN UK, Yahoo Entertainment, Yahoo Life, MSN España, Yahoo Singapore, Aol, Cosmopolitan, ELLE Nederland and
Scientist. Journalist. Miller Lite enthusiast.
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Articles

One Simple Mistake Could Be Keeping You From Reaching Your Body Recomp Goals Original

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By Cori Ritchey Verified
| Women's Health Verified
4 min read My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching it to my personal training and group fitness clients. In my column, Between Sets, I’m pulling back the curtain on the same advice, tips, and ‘aha!’ moments I share with my clients while they’re catching their breath.
Open in Who Shared View Duplicates (6) Issue with article?

Try These Helpful Hamstring Stretches to Loosen Up Your Legs Original

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By Perri O. Blumberg, Cori Ritchey Verified
| Men's Health Verified
THE STATE OF your hamstrings determines more about your body’s condition than you might expect. Tightness in your hamstrings can cause back pain, hip mobility, and even bad posture. “Tight hamstrings affect much more than your ability to touch your toes. It can pull the pelvis into a posterior pelvic tilt, which flexes your lumbar spine into positions of increased postural stress,” says Brett Warner, P.T., D.P.T., C.S.C.S. of Bespoke Physical Therapy.
Open in Who Shared View Duplicates (2) Issue with article?

Rower Vs. Treadmill: Which Cardio Machine Is Better For Your Fitness Goals? Original

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By Cori Ritchey Verified
| Women's Health Verified
6 min read You walk into the gym at 5:30 p.m. on a Tuesday, hyped up for you ready for your weekly run, when the inevitable happens: all the treadmills are accounted for. You’ve been neglecting your cardio, and know you know you need to get something in. What machine should you pick instead? Enter: the rower. You might only associate rowing with people sweating bullets in CrossFit workouts or your militant high school crew team, but the machine is less intimidating than you’d think.
Open in Who Shared View Duplicates (5) Issue with article?
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