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Currie Engel on Muck Rack

Currie Engel

Verified
New York
As seen in: Medium, MSN, The New York Times, Yahoo Entertainment, Yahoo Life, Business Insider, TIME, Yahoo Canada, Yahoo News, Yahoo News Malaysia and
news & features editor @womenshealthmag | ex @newstimes @Harpers @HoustonChronicle @TIME currie.engel@hearst.com
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Articles

The Best Time To Walk To Help Lower Blood Pressure

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By Currie Engel Verified, Nick Blackmer
| Health Verified
Nearly half of adults in the United States have high blood pressure, a leading cause of heart attacks and stroke.1 Fortunately, walking is an easy and accessible way to lower and manage blood pressure, without medication—but is there a best time to do it to reap the most benefits?2 We tapped two cardiologists to find out. Is There a Best Time To Walk For Blood Pressure? Blood pressure typically rises in the morning and dips in the evening, said Tiffany S.
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Research suggests avoiding these 3 things in midlife could delay dementia for years

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By Currie Engel Verified
| MSN Verified
Fact checked by Nick Blackmer A new study suggests that avoiding three vascular health factors could add 13 years of dementia-free life. Each of these factors—not smoking, not having diabetes, and maintaining normal blood pressure—can help support the health of the brain and blood vessels. However, experts caution that the findings may not tell the whole story. Taking care of your heart may come with a major bonus: a longer dementia-free life.
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Research Suggests Avoiding These 3 Things in Midlife Could Delay Dementia for Years Original

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By Currie Engel Verified, Nick Blackmer
| Health Verified
Taking care of your heart may come with a major bonus: a longer dementia-free life. That’s according to a new study that found a link between avoiding three major vascular risk factors—smoking, having diabetes, and having abnormal blood pressure—and roughly 13 more years without dementia.1 The findings, which were published in the journal Neurology, highlight the interconnectedness of brain and heart health—and suggest that you can take care of both at the same time.
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