NY Times best selling author, @Yankees & @BrooklynNets sports nutrition consultant, CSSD, @goodhealth contrib nutrition editor, lover of natural & organic food

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@CynthiaSass — 20,180 followers, 9,913 tweets

Study: a high #sodium diet reduces blood flow to the brain & triggers dementia in mice (intake comparable to the high end of human sodium consumption)  http://bit.ly/2Dp9LV8  (top sodium source = highly processed foods) #nutrition #eatmorefreshfoods
Study: over half of Canadian youth & young adults who have consumed #energydrinks have experienced negative health effects, including rapid heartbeat, nausea, & in rare cases, seizures  http://bit.ly/2DATeu5  #nutrition #sportsnutrition
Study: hunger hormone levels rise & satiety hormone levels drop in the evening, upping the chances of nighttime overeating - especially when under #stress  http://bit.ly/2ESiWd2  #nutrition #weightmanagement #wellness
Organic food companies published an open letter in the Washington Post asking the USDA not to backtrack on #animalwelfare standards in #organicfood production  http://bit.ly/2mV48n9 
Green matcha is all over the internet, and now there's #bluematcha. Thanks @goodhealth for including my thoughts about the trend  http://bit.ly/2qxM4Ur  #nutrition #foodtrends #matcha
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