NY Times best selling author, @Yankees & @BrooklynNets sports nutrition consultant, CSSD, @goodhealth contrib nutrition editor, lover of natural & organic food

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@CynthiaSass — 20,149 followers, 9,840 tweets

Nov 23, 2017

@Gopher__Hole It may help you get a sense of what you're consuming compared to your goals.

Nov 22, 2017

@Gopher__Hole Hi. Are you eating starchy veggies like yams & GF whole grains like quinoa, in addition to healthy fats like avocado and EVOO & lean protein?

Nov 22, 2017

Thanks @goodhealth for including my balance tip in 'The One Healthy Thing #Fitness Experts Always Do on Thanksgiving Day' https://t.co/AtW0aWri2P #healthythanksgiving #mindbody

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