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Dael Waxman

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Articles by Dael Waxman

Physician Coaching for Achievement

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By Dael Waxman
| HMP Global Learning Network
© 2024 HMP Global. All Rights Reserved. Any views and opinions expressed are those of the author(s) and/or participants and do not necessarily reflect the views, policy, or position of Podiatry Today or HMP Global, their employees, and affiliates. Athletic coaches guide and support their team in times of challenge and in times of victory. Life coaches encourage clients to transform their lives into something different and revitalizing. Health coaches guide clients to eat well and exercise.
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Nature is the New Gym

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By Riley Snowden, Public Relations Major, Eve Makoff, Dael Waxman
| physicianoutlook.com
Summer is finally here and it is a great time to get outdoors. Researchers have shown that exercising outside not only boosts serotonin levels, but also helps prevent SAD (Seasonal Depression Disorder). Working out outdoors creates better physical health as well, while also saving some money. It’s finally summer, and I am sure we all couldn’t be more excited. The sun is out, the water is warm, and it is a great time to get outside. However, it can be hard to get out when we are stuck doing work.
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Sourdough bread recipe

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By Catherine Woodhouse, Adam Harrison, Dael Waxman, Rebecca Coalson
| physicianoutlook.com
This particular holiday season, which is keeping us inside more than ever, seems ideal to look at the bright side of things, and why not play in the kitchen trying the sourdough bread recipe. Sourdough Bread Recipe - 1/4c active sourdough starter (King Arthur Flour recipe) - approx. 1 and 1/3c. warm water - approx 4c unbleached flour - 1 and 1/2 tsp salt Mix the ingredients in a stand mixer with the dough hook until a stiff dough forms. Knead by hand 2 minutes more.
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I Can’t Breathe

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By Eve Makoff, Dael Waxman, Riley Snowden, Poonam Bhatia
| physicianoutlook.com
I cant breathe I heard this familiar chant from outside of myself today Hallucination or a reality Is it my pain that is echoed in your keening A universal reckoning The refrain getting louder It will be silenced no more For years my brain screamed into the silence For years my body was trapped in this agonizing pain You kept me quiet and unseen Suffocating me and shutting down my throat That knee hard and unforgiving Ripping out this bleeding heart A gnarly hand reaching to grab and twist my...
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Why Grow Your Own With Your Kids?

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By Marion Mass, Catherine Woodhouse, Adam Harrison, Dael Waxman
| physicianoutlook.com
Dr. Marion Mass writes about the valuable benefits of gardening with your kids. Why Grow your Own With Your Kids? I do not want to write about the obvious benefits (it tastes better, less pesticide exposure, sense of responsibility, sense of accomplishment) of getting your kids to help you grow organic produce. It is the things I never expected that you need to hear: You are fostering common sense. You can’t buy it at the world’s best Universities!!!   Neither of my parents went to college.
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