Dana Leigh Smith on Muck Rack

Dana Leigh Smith

New York
As seen in: Condé Nast, MSN, MSN Australia, MSN Canada, MSN New Zealand, Yahoo Life, Financial Times, MSN South Africa, MSN UK, TIME, Yahoo News and
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Articles

5 Low-Sugar Diabetes-Friendly Desserts You’ll Want to Make on Repeat

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By Dana Leigh Smith, Dana Smith
| self.com
If the phrase “diabetes-friendly dessert” makes you think of sad sugar-free cookies that taste like cardboard, we’ve got some good news: Times have changed! There isn’t one eating plan or diet approach to manage type 2 diabetes. That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way to swing it, Edwina Clark, MS, RD, tells SELF. This is especially true if you’re willing to roll up your sleeves and make the sweets yourself.
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How to build a modern wardrobe

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By Jane How. Models, Angelina Kendall, Dana Leigh Smith, Amelie Nsengiyumva
| Financial Times Verified
Amelie wears Phoebe Philo acetate Bliss sunglasses, £420, suede Round flip-flops, £690, and cotton towelling Hi towel, £500 Dana wears...
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So, You've Hit a Fitness Plateau. Here's Why Your Muscles Have Stopped Growing and What to Do About It

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By Dana Leigh Smith
| Men's Journal Verified
When you dedicate a few months to a workout routine, the results come pretty consistently. Maybe you lose 2 pounds a week, your love handles slowly dissipate, and you start building muscle faster in your arms, shoulders, back, and legs. Research suggests untrained athletes can see upwards of a five percent increase in muscle size after just a few months.
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