Explore In 2023, the U.S. Surgeon General declared loneliness an epidemic. Deaths from factors like suicide, addiction and alcoholism, referred to as deaths of despair, continue climbing. While doctors routinely check patients’ blood pressure and ask about exercise habits, they rarely assess social health. Public health guidelines urge Americans to eat their vegetables, exercise for 150 minutes weekly, sleep seven to nine hours nightly and drink less than one or two alcoholic beverages per day.