Danielle Martin
Sacramento
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Articles by Danielle Martin
Where the pipeline begins: how early encouragement opens the door to women in energy careers
As we celebrate this International Women’s Day, we take a look at the critical role that women and girls play in science, technology, engineering, and mathematics (STEM) and the persistent gap that exists in these fields and examine what can be done to change this. More specifically, what can the energy sector do to improve the transition from education to employment within the industry? Despite progress in education, gender disparities across the energy sector remain acute.
Female Candidates’ Incumbency and Quality (Dis)Advantage in Local Elections
ABSTRACT As springboards to higher office we need to better understand women’s electoral success at lower-level offices to eliminate the gender gap among elected officials in the United States. To help understand women’s success as local candidates, we ask: is there a difference in electoral performance between men and women with political experience who run for local office?
Cutting through the COVID confusion
By Tara Kiran, Danielle Martin Every day, thousands of Canadians are infected with COVID. But this isn’t March 2020. As a result of high rates of vaccination and the particulars of Omicron, the overwhelming majority of those getting COVID currently will not need hospital care. What Canadians do need to be able to ride out this wave is information, support at home and timely access to primary care.
Cutting through the COVID confusion
On the ground and at the front line, it seems that information – our most valuable asset in the Omicron wave – isn’t getting through clearly. Author of the article: Healthy Debate Publishing date: Jan 31, 2022 • 2 days ago • 3 minute read Who could blame a person for feeling confused? GETTY Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page.
Review: Glimmer As You Can by Danielle Martin (Kritters Ramblings)
Glimmer As You Can by Danielle Martin Publisher: Alcove Press Pages: 306 Format: book Buy the Book: Amazon Goodreads: Welcome to the Starlite. Let your true self shine. 1962. In the middle of Brooklyn Heights sits the Starlite: boutique dress shop by day, underground women's club by night.
Glimmer As You Can: Book Review » Amy's Booket List Original
Title: Glimmer as You Can My Rating: 4.5 Genre: Historical Fiction Author: Danielle Martin Format: Paperback Publication Date: November 10, 2020 Similar To Glimmer As You Can Book Blurb “A timely and beautiful story of female friendship and strength.” –Allison Pataki, New York Times bestselling author of The Queen’s Fortune “Martin deftly and exquisitely captures this historical moment.” –Jillian Cantor, USA Today bestselling author of In Another Time In the glitz and glamor tradition of...
4 Difficult Sounds for English Speakers
There’s already a lot to take in when learning a new language – vocabulary, pronunciation, grammar rules, and so on. But one of the most challenging aspects of learning a new language is grappling with speech sounds that do not even exist in one’s own language, such as these four difficult sounds for English speakers. The first step in mastering any challenging sound is perceiving it accurately, which is often easier said than done.
Confessions of a 2020 Graduate: This Year Was Not Kind To Us
Raise your hand if you said, “2020 is going to be my year!” Now raise your hand if you feel personally victimized by this new year. I must confess, this year dragged us to hell and back in a span of four months. How did we get here? I spent my last moments of 2019 reviewing the past decade. unsplash.com What was your favorite moment? I rummaged my brain for memories of the last 10 years. Gaining some ounce of freedom when I passed my driver’s test. Walking across the stage at my high school graduation.
Bucket List: 100 Things To Do When You're Bored in Quarantine
Currently quarantining? I bet you compiled a list of things to do, then quickly rushed through those objectives in a week-long period. However, it seems like quarantining may go on for a little while longer and finding something to do provokes an unwanted challenge. Luckily, we compiled a list of activities that can fill your boredom void. Check out 100 ways to stay entertained during the quarantine. giphy.com 1. Make a bucket list of things you need to do before quarantine ends.
CM's Expert Guide to Ensure Your Writing Slays
Whether you write songs, articles, essays, sins or tragedies, every type of writer can work to improve their writing skills. If you ever looked at another writer’s work and thought, “Man, I wish I wrote like that,” then you took the first step. Not to begin mutating into another version of that writer, but to finding your own voice and unique style. In this article, find out what tips, skills and techniques you need to finesse the art of writing.
20 Spring Break Quotes to Quench Your Vacation Thirst
Life kind of flipped upside down on its head here, huh? Instead of packing your bags to jet off to a sunny, tropical location, you remain stuck in your house because of corona. Being stuck does not mean you must give up on your vacation dreams. Lay back on your couch, throw some sunglasses on and sip a margarita while pretending you’re on spring break. Embark on a spring break excursion from the comfort of your own home with these 20 inspiring quotes. 1.
Overcoming Writer's Block When You're in Serious Need of Creative Liberation
Let me guess: You hopped on the internet hoping to spark motivation after a long fight with writer’s block. I’m not just a writer, I’m also a mind reader. Or, maybe I’ve experienced it before. In fact, I’m currently in it. I had planned on writing a list about the various topics to write about when you feel stuck and how to overcome writer’s block. Funny enough, my own writer’s block crept up like an approaching tidal wave that left my brain spinning.
15 Valentine's Day Date Ideas When You're Balling on a Budget
Being a college student sometimes means sacrificing our holiday spending on necessities, like rent and groceries. When the important occasions come around, we stress over financial demands. Do I pay off my credit card debt or splurge on a ridiculously huge teddy bear, flowers, chocolate and dinner for Valentine’s Day? Your significant other deserves the best, but the best doesn’t always mean the most expensive.
Drs. Paula Rochon and Danielle Martin: We need data to close the sex and gender gap
Flight Engineer Anne McClain looks at a laptop computer screen inside the U.S. Destiny laboratory module of the International Space Station on Jan. 18, 2019, in a photo made available by NASA. AP The world was watching as two women were scheduled to make history by leading the inaugural all-female spacewalk. What should have been a groundbreaking step forward resulted in a giant leap backwards. Without enough spacesuits designed to fit female astronauts, the history-making walk was halted.
What Is A More Environmentally Friendly Way To Eat?
We often think of healthy eating and the environment as two separate issues, but in recent months, they’ve been linked with more evidence than ever before. Both the revised Canada’s Food Guide and the EAT-Lancet Commission (a scientific report on what constitutes a healthy, sustainable diet) zeroed in on the connection between climate change and food. If we’re serious about protecting our planet, we need to look critically at how we eat and how much we waste.
My Sex Drive Is Lower Than My Partner’s. What’s Wrong?
Q: I feel like my desire and enjoyment of sex have dropped off quite a bit. Is this normal, or do I have some kind of medical problem? Talking about sex and possible sexual dysfunction shouldn’t just be a conversation about anatomy or sexual mechanics. It should always be a conversation that looks at all aspects of sex, pleasure and desire.
A Surefire Way To Find The Best Health Apps, And Other Ways Tech Is Changing Health Care
Q: Tech is such a big part of my life now — banking, ordering groceries, working out — but it seems like health care is being left behind. Is this ever going to change? And what kind of apps should I be using? Canadian health care is catching up to leading industries when it comes to leveraging technology. Because of our geographic expanse, Canada has long been a leader in telemedicine, which allows people in rural areas access to health-care visits without leaving their communities.
I Know Studies Say No Amount Of Alcohol Is Safe. But Do I Really Need To Stop Drinking?
Q: I read a new study that said there’s no safe amount of alcohol to consume when it comes to your health. Do I really need to stop drinking entirely? Saying there’s no safe amount of alcohol to consume is not the same as saying it’s never safe to consume alcohol. That may sound like splitting hairs, but it’s an important distinction because this study, like others before it, doesn’t provide sufficient evidence that the only safe thing to do is be abstinent.
Everything You Need To Know About Medical Marijuana
Recreational cannabis will be legal in Canada on Oct. 17, but using it for medical purposes got the green light around 2001. Here, Dr. Danielle Martin addresses some of the big questions around medical cannabis (until now, more commonly referred to as medical marijuana), including the difference between it and recreational weed, and the conditions it’s known to help. Medical cannabis refers to the cannabis plant, which has two active ingredients: THC (tetrahydrocannabinol) and cannabidiol.
I Have Really Painful Periods. How Do I Know If I Have Endometriosis?
A: The lining of the uterus, which is called the endometrium, thickens with your cycle, responding to normal hormonal shifts every month. The endometrium is then shed when women menstruate. Endometriosis is a condition where deposits of that endometrial tissue happen outside of the uterus where they don’t belong — on the ovaries for instance, or the fallopian tubes, or the bowel.
Running For Beginners: Is Running Bad For Women?
Q: I’m 40 and have been flirting with taking up running, but hear it can be bad for joints, and not great for women’s bodies in general. Is there any truth to the idea that running is bad for middle-aged women? I would never discourage anyone from taking up exercise at any age. Marathon running isn’t for most of us, but the idea that recreational running isn’t good for you after age 35 is a myth. It’s such an easy way to hit the recommended 150 minutes of activity a week.
Don't Be Afraid to Be Alone
Do you struggle with being alone? Alone time is something everyone should try to maintain for self-care and self-love. Having time to yourself is healthy and allows you to learn more about yourself. If you find that you do not often like being alone, then here are some steps to help you eliminate the feeling of loneliness and hopefully enjoy the peace that comes with giving yourself some alone time. 1.
How Do I Know If I'm Overweight?
More than half of Canadian women (about 54 percent) are overweight or obese, and excess weight is a well-recognized risk factor for many chronic conditions. Weight is, of course, profoundly linked to diet and exercise: The Global Burden of Disease study looks at health data from around the world and makes clear that a diet low in fresh fruit and vegetables, a high body mass index (BMI) and lack of physical activity are among the leading risk factors for poor health.
How Do I Know If I'm Overweight?
More than half of Canadian women (about 54 percent) are overweight or obese, and excess weight is a well-recognized risk factor for many chronic conditions. Weight is, of course, profoundly linked to diet and exercise: The Global Burden of Disease study looks at health data from around the world and makes clear that a diet low in fresh fruit and vegetables, a high body mass index (BMI) and lack of physical activity are among the leading risk factors for poor health.
How Do I Know If I'm Overweight?
More than half of Canadian women (about 54 percent) are overweight or obese, and excess weight is a well-recognized risk factor for many chronic conditions. Weight is, of course, profoundly linked to diet and exercise: The Global Burden of Disease study looks at health data from around the world and makes clear that a diet low in fresh fruit and vegetables, a high body mass index (BMI) and lack of physical activity are among the leading risk factors for poor health.
How Do I Know If I Need To Lose Weight For My Health?
More than half of Canadian women (about 54 percent) are overweight or obese, and excess weight is a well-recognized risk factor for many chronic conditions. Weight is, of course, profoundly linked to diet and exercise: The Global Burden of Disease study looks at health data from around the world and makes clear that a diet low in fresh fruit and vegetables, a high body mass index (BMI) and lack of physical activity are among the leading risk factors for poor health.
A Hard Worker's Guide To Avoid Burnout
First, it is important to recognize the signs of burnout and how they are impacting your life. Have you lost motivation to continue in your work or craft?Are you always feeling fatigued and lethargic even though you feel like you have not accomplished much?It is very likely that you are showing symptoms of burnout. Burnout is when an individual works themselves to such an over extensive amount that it impacts their health and ability to continue working.
OPINION: Here’s a way teachers can help break down equity barriers in high school: reading aloud to students
It is harder now for high school students to focus on and make sense of long, complex texts, particularly the underserved students who were already struggling with reading. The 24-hour news and entertainment cycle, cellphones, work schedules and family problems are just a few of the pressures competing for teens’ attention.
More Women Die From Stroke Than Men. Here's How To Lower Your Risk
Q: I read a study recently that said men were suffering fewer strokes, but the rate for women has stayed the same. What gives? And what can I do to lower my own risk? Whenever I read a study that looks at sex and gender differences in health, I always ask if there are underlying factors that might explain the findings.
Fact: More Women Die From Stroke Than Men. Here’s How To Lower Your Risk - CHFI
Q: I read a study recently that said men were suffering fewer strokes, but the rate for women has stayed the same. What gives? And what can I do to lower my own risk? Whenever I read a study that looks at sex and gender differences in health, I always ask if there are underlying factors that might explain the findings.
What You Need To Know Before Dropping Dairy From Your Diet
Q: I heard there will be changes in Canada’s Food Guide that affect the dairy food group. Can I drop dairy and still get enough calcium? Dietary guidelines do change over time. For example, there’s a large and ongoing shift away from recommending a so-called “low fat” diet — which in the West tends to mean a high-sugar diet. It’s important to pay attention to how those shifts affect the nutritional balance of what we eat overall.
Dr. Danielle Martin: How Much Worrying Is Normal?
Q: I come from “a long line of worriers,” as my family puts it — but I feel overwhelmed sometimes. How do I know if the amount of worrying I do is normal? Some amount of worry is totally normal — it shows that you are noticing risk. But it should be experienced in addition to joy, hope, gratitude and the full range of emotions. If the people close to you note that you perceive only the potential downside of a situation, that’s something you need to pay attention to.
I Worry — About Everything. How Much Worrying Is Normal? - CHFI
Q: I come from “a long line of worriers,” as my family puts it — but I feel overwhelmed sometimes. How do I know if the amount of worrying I do is normal? Some amount of worry is totally normal — it shows that you are noticing risk. But it should be experienced in addition to joy, hope, gratitude and the full range of emotions. If the people close to you note that you perceive only the potential downside of a situation, that’s something you need to pay attention to.
I'm Worried About Getting Breast Cancer. How Much Should I Push To Get Screened?
Q: I’m confused by the contradictory messages around breast cancer screening. Should I be pushing for regular mammograms? Asking for genetic screening? Still doing a self-exam in the shower? In medical science we are always learning and updating our understanding as evidence evolves, and there is plenty of controversy in the area of breast health.
3 Common Misconceptions About Breast Cancer — Chatelaine
Q: What are the most common misconceptions you hear in your practice about breast cancer? Many women are attuned to their breast health, which is a good thing, but rumours and misinformation can circulate quickly. Some come out of nowhere, like the myth that antiperspirant causes breast cancer. Not true! One very common misconception is that breast lumps that are painful to the touch are scary. I see this a lot in younger women, in their teens, 20s and 30s.
How easy is it (really) to get pregnant after 40?
Q: A recent report out of the U.S. found that more women are having babies in their 40s than in their 20s. Does that mean it’s easier to have a baby at 40 now? Here’s the tricky thing about pregnancy at 40: The best time to consider whether it’s right for you is when you’re 30. Too often, women wait to consider the pros and cons until the only two choices available to them are pregnancy at 40 or not at all.
Distrust of fact-checking is not restricted to the right
This post is part of Mischiefs of Faction , an independent political science blog featuring reflections on the party system. What to do about the “post-truth” era in American politics? Many have hoped that beefed-up fact-checking by reputable nonpartisan organizations (e.g., Fact Checker, PolitiFact, FactCheck.org, Snopes) would equip citizens with a tool to help them identify lies, thereby reducing politicians’ incentive to do so.
Are female doctors better than male doctors? - Chatelaine
Q: I saw a study recently that said that patients cared for by women doctors had better outcomes. Can this really make a difference? Should I be switching to a female doctor?
Danielle Martin - The Hill Times - The Hill Times
Danielle Martin is author of BETTER NOW: Six Big Ideas to Improve Health Care for All Canadians, released earlier this month by Penguin Random House. Dr. Martin is an expert advisor with EvidenceNetwork.ca, a family physician and vice president medical affairs and health system solutions at Women’s College Hospital in Toronto.
Ag show economics
World Ag Expo visitors don’t just fill their bellies during the three-day show, they reach into their pockets and spend millions locally. This year’s show welcomed 105,780 visitors from 43 states and 71 countries. “World Ag Expo has been a platform for the best and brightest in the ag industry for 50 years now. We couldn't have asked for a better group of exhibitors and attendees to commemorate our anniversary," said Jerry Sinift, CEO of the International Agri-Center.
Sometimes I have an irregular heartbeat. Should I be worried?
Q: There are times during the day when I can feel my heart beating irregularly, but everything else seems normal. Should I be worried? Palpitations are an extremely common concern among women, particularly those under the age of 40 and those in perimenopause and menopause. They are a symptom, not a diagnosis: an awareness of your heartbeat, or a perception that your heart is beating in a way that feels unusual.
Danielle Martin - The Hill Times - The Hill Times
Danielle Martin is author of BETTER NOW: Six Big Ideas to Improve Health Care for All Canadians, released earlier this month by Penguin Random House. Dr. Martin is an expert adviser with EvidenceNetwork.ca, a family physician, and vice president of medical affairs and health system solutions at Women’s College Hospital in Toronto.
Why a new abortion pill will help improve access in Canada
Q: I’ve heard that the drug mifepristone will soon be available across Canada. How does that affect my options, if I want to terminate a pregnancy? Until now in Canada, medical abortions?—?those that involve taking a drug as opposed to having a minor surgical procedure?—?have been an option only for very early pregnancies. They account for about 5 percent of terminations. That’s about to change. In Europe, where this drug has been available for a while, up to 80 percent of abortions are medical.
How eliminating poverty could improve the health of all Canadians
In an excerpt from her new book, Better Now, Dr. Danielle Martin explains how eliminating poverty could be the key to better health care for everyone. Dr. Danielle Martin Updated December 14, 2016 Illustration, Casie Wilson. Leslie is a single mom who used to live in downtown Toronto. I’ve been her family doctor for a decade. When I met her, she was living with her teenaged son and was in close daily contact with her father.
I'm caring for both my mom and my kids. How can I avoid burnout?
Q: My mother was in good health until recently. Now I’m taking care of her and my young children, and I already feel like I’m burning out. How can I best prepare myself for this shift? Often when we talk about coping strategies for the sandwich generation, we end up focusing on self-care, which is important but doesn’t cover all the bases. It also takes plenty of organization and planning to keep stress to a minimum.
Why Kegels Should Be Your New Best Friend
Q: I have trouble with leakage (no trampolines for me!) and I’m seeing signs of pelvic organ prolapse. Can I stop it from getting worse, or is this inevitable? What Can Your Poop Tell You About Your Digestive Health? The muscles along the pelvic floor hold up organs like the bladder, uterus and colon, and need to be kept strong, just like other muscles in the body.
Here's when you should ask your doctor for medical tests
Q: I always worry that I’ll be diagnosed with an illness that could have been caught earlier. Now that I’m over 40, should I be asking for more tests? Whenever someone raises this issue, I think about the woman in my practice who requested a “baseline” mammogram even though she was in her early 40s with no family history of breast cancer. The test is currently recommended for women over the age of 50 who are at average risk?—?but she wanted to be proactive about her health.
Adrenal fatigue isn't to blame for your exhaustion
Q: So many people think adrenal fatigue is the reason they feel run down. But is it actually a proven condition? It’s not surprising to me that women often seek a medical explanation for why they’re feeling tired. In my clinic, women regularly come in asking to have their thyroid checked, convinced it isn’t functioning normally. But very frequently the tests come back normal. Now there is a trend of people looking to the adrenal glands as a possible explanation.
Should we screen for prenatal depression
Q: Researchers in the U.S. have recommended women be screened for depression during pregnancy. How common is prenatal depression? How should it be treated? We talk a lot about postpartum depression, but U.S. studies have shown that prenatal depression is also quite prevalent, affecting one in 10 women — and not just those with a history of mental health issues.
Do you really need that annual physical?
Q: My doctor says that I no longer need a physical every year. Why the change? I worry something might get missed. We’ve known for years that annual physicals do not actually improve people’s health. There’s no benefit to booking a 45-minute appointment so that a doctor can listen to your chest, or poke and prod you in the stomach, when you’re feeling fine. For that reason, many provincial health plans have stopped paying physicians to perform them.
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