Dannii Martin

These Lemon Overnight Oats are creamy, delicious and full of bright citrus flavour, with 16 grams of protein and 11 grams of fibre per serving. Made with Greek yogurt, chia seeds, fresh lemon and juicy blueberries mixed with oats, they are a simple make-ahead breakfast that feels a little more special than an ordinary bowl of oats. It's like having dessert for breakfast! We are big fans of overnight oats.

Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6. Line a large baking tray with baking paper. Whisk 1 Egg. In a large mixing bowl, add 125 g of Plain flour, 2 tsp of Baking powder, 1 pinch of Sea salt and 200 g of 0% Fat Free Greek yogurt. Mix with a spatula at first, then use your hands to bring everything together. Dust your work surface with flour and knead the ball of dough for a few minutes. Cut the ball of dough into four equal parts. Roll each piece into a ball.

Rich, chocolatey and SO light and soft, these High Protein Greek Yogurt Chocolate Muffins are such a great healthier snack. They are naturally sweetened with ripe banana and maple syrup (and some refined sugar free dark chocolate chips), while Greek yogurt and eggs give them a light texture and an extra boost of protein. Made in one bowl and ready in just 30 minutes. Homemade muffins are something everyone should know how to make.