David Gillick

Looking at the Irish team selected for the upcoming European Championships in Rome (live on RTÉ, starting on Friday), it's hard not to be excited about what can be achieved. There is so much potential in this team, both from a medal perspective and in terms of national records, PBs and progression through rounds. It’s continuing that good vibe around Irish athletics at the moment, and it’s a good stepping stone for some towards the Olympics.

It has been five days since the 2023 Dublin Marathon and the finish line after many months of training. Yesterday was probably the first day I felt a little bit normal and the stairs weren't killing me. After telling everyone the goal was to try and run it under three hours there was part of me thinking 'Why do I say these things?' But there was a bit accountability there as well and an attitude that I better get it done now. I'm delighted to be able to say that I managed to.

Just nine days to go now to the marathon, and I'm sure I’m feeling like many of the others signed up for Dublin; you just want it to be over! The runs aren’t as long in the tapering period, but you’re still out training. Truthfully, the runs are now getting a bit boring. I feel like I have covered every blade of grass in Marlay Park at this stage. The anticipation is there as you feel you are just ready, yet you also have time to over-think. Am I tired? Is that a niggle?