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Defne D. Mull

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Enhancing resilience, flexibility, and well-being through cognitive-emotional training: behavioral and neural evidence

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By Kelly M. Hohl, Sanda Monica Dolcos, Yagna Valkya Reddy, Gillian Ho, Alexa Davis, Jacob S. Faibishenko, Paul Bogdan, Simona Buetti, Alejandro Lleras, Howard Berenbaum, Florin Dolcos, Defne D. Mull, Zixiao Bian
| Nature Verified
Abstract College students often struggle to regulate emotions under changing academic and social stress, highlighting the need for interventions targeting adaptive emotion regulation (ER). Here, we tested a 5-week online intervention designed to enhance ER and cognitive flexibility in college students. Participants (N = 39) were pseudo-randomly assigned to the experimental (N = 20) or control (N = 19) group, with higher distress individuals preferentially assigned to the experimental condition.
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