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Delwyn J. Bartlett on Muck Rack

Delwyn J. Bartlett

As seen in: Environmental Health Perspectives, Sleep Medicine Reviews, MDPI, enikos, European Respiratory Review
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Articles

Ύπνος: Το απλό πράγμα που μπορείτε να κάνετε κάθε πρωί για να κοιμάστε καλύτερα το βράδυ

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By Meltem Weger, Delwyn J. Bartlett
| enikos
Υπάρχει ένα απλό πράγμα που μπορείτε να κάνετε κάθε πρωί και το οποίο, σύμφωνα με τους ειδικούς, μπορεί να βελτιώσει σημαντικά τον ύπνο σας. Δεν απαιτεί φάρμακα, συμπληρώματα ή πολύπλοκες αλλαγές στην καθημερινότητα. Αρκούν λίγα λεπτά έκθεσης στο φυσικό φως για να ρυθμιστεί το βιολογικό σας ρολόι και να διευκολυνθεί η φυσική διαδικασία του ύπνου.
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The Relationship between Anxiety, Subjective and Objective Sleep, Chronotype and Circadian Rhythms with Depressive Symptoms in Insomnia Disorder

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By Maria Comas, Nicole Lovato, Christopher Miller, Delwyn J. Bartlett
| MDPI
Abstract : Insomnia is a highly prevalent sleep disorder with strong bidirectional associations with depressive symptoms. The circadian preference for eveningness has been shown to be associated with depressive symptoms in insomnia and other mental health conditions. However, there is a lack of studies in insomnia investigating whether objective measures, such as dim light melatonin onset (DLMO) or polysomnographic (PSG) sleep, are associated with depressive symptoms.
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A review of psychosocial factors and personality in the treatment of obstructive sleep apnoea

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By Elizabeth A Cayanan, Delwyn J. Bartlett, Julia Chapman, Craig Phillips
| European Respiratory Review Verified
Elizabeth A. Cayanan, Delwyn J. Bartlett, Julia L. Chapman, Camilla M. Hoyos, Craig L. Phillips, Ronald R. Grunstein European Respiratory Review 2019 28: 190005; DOI: 10.1183/16000617.0005-2019 Abstract Effective treatment of obstructive sleep apnoea (OSA) is primarily determined by adherence to the selected intervention.
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