Devinder Bains on Muck Rack

Devinder Bains

Verified
London
As seen in: MSN Singapore, Yahoo Life, Fabulous, MSN UK, The Guardian, The Independent (UK), Yahoo Canada, Metro (UK), Glamour, Gulf News and
Words for Vogue, Harper’s, Glamour, WIRED, The Independent & more Former editorial director at HUNGER & Stylist Arabia PN1 Nutrition Coach, PT & MDS finisher

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Articles

Smarter, safer football betting: Expert guide to responsible gambling this summer

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By Devinder Bains 
| The Independent (US)
With an exciting summer of football just around the corner, Casino.org helps you gamble responsibly – offering accurate, independent and unbiased information and advice With Casino.org you can be in the know about which gambling sites to trust before you place your bets (Getty Images) If you’re gearing up for a season of sunshine and ‘soccer’ and thinking about betting on your favourite team, it’s a good idea to have all the insights and information before you gamble.
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‘I’m driving to Spain with my dog Pablo’: how empty nesters are living life to the fullest

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By Devinder Bains 
| Inkl
For many people, children leaving home gives a new-found freedom. Photograph: FreshSplash/Getty Images Children leaving the family home for good can be a sensitive time. Research shows parents reporting sentiments of grief, while others feel like a part of them is missing. A home once filled with noise and laughter (and endless dirty washing) can start to feel painfully quiet and empty. But after the initial intense response, this period of life can be an exciting new chapter.
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Suffering from lower-back pain? Tight hamstrings could be to blame—a yoga instructor suggests three poses that can help

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By Devinder Bains 
| Inkl
Woman performing a yoga pose. If you suffer from regular backache but can’t seem to find any relief from back stretches, the root of the problem could lie elsewhere. According to yoga instructor Imogen Smith, tight hamstrings could be the culprit. “When your hamstrings are tight, they can pull the pelvis down and under, and create a posterior tilt to the pelvis,” says Smith. This change in pelvis position puts extra stress on the spine.
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