Dhru Purohit

Download MP3 Gut conversations around the changes happening in menopause aren’t discussed enough, and yet, they may explain why so many women suddenly feel like their body is working against them. Today on The Dhru Purohit Show, Dhru sits down with Cynthia Thurlow to unpack the seven big ideas around the gut transition during perimenopause and menopause. This conversation reveals how the gut becomes a central driver of aging, brain health, metabolism, and inflammation in midlife.

Download MP3 Losing weight is often easier than keeping it off. Crash diets and trendy programs might help you drop pounds quickly, but experts know those clickbait tips don’t last. Today’s guest shares the key traits of people who successfully reach and maintain their weight loss goals Today on The Dhru Purohit Show, we’re revisiting one of our most talked-about moments with certified personal trainer, nutritionist, and bodybuilding coach Dr. Allan Bacon.

Try This community! Today, I’m sharing two things that I’ve been using daily in my kitchen, along with a mind-blowing study you have to see! Today at a glance… New low-tox cookware I’ve been using (expert recommended) A hack I’ve been using to get more fiber (tastes pretty good, too!) Another reason to invest in an air filter (your heart health relies on it) Let’s get into it #1:Product Review: Xtrema Cookware Xtrema is a cookware brand considered to be the cleanest on the market.