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Articles by Diane Sanfilippo
Turkey Jerky Recipe
This homemade turkey jerky is a great snack to eat while on-the-go. Photo by Diane Sanfilippo “The 21-Day Sugar Detox Cookbook” by Diane Sanfilippo provides over 100 grain-, gluten-, legume-, dairy- and sugar-free recipes to help readers trying to take on a detox plan stay inspired and eliminate cravings for sugar and carbs.
5 Things Diane Sanfilippo Does in a Day to Feel Energized
Kettlebells as part of a morning workout PHOTO BY ZODIACPHOTO/SHUTTERSTOCK.COM 1. Enjoy a morning sweat sesh. I exercise indoors with a trainer three to four times a week. We train doing a combination of high-intensity interval training (HIIT), bodyweight exercises, kettlebells and barbell work for 60 to 90 minutes. This is truly “me” time, setting the tone for the rest of the day and helping me feel productive and great.
96 Words for Love
Find a Store Find an Event Find an Event by Author Your Location: Cambridge, MA Change Location 96 Words for Love Rachel Roy Author Event, Author Discussion , Author Signing (Fiction) Saturday January 19, 2019 2:00 PM Meet fashion designer and tireless activist Rachel Roy and her daughter Ava Dash when they join us to celebrate their book 96 Words for Love.
Italian Sausage and Peppers Recipe
This sausage is packed with flavor from a blend of aromatic spices and colorful peppers. Photo by Diane Sanfilippo and Tonja Field “The 21-Day Sugar Detox Cookbook” by Diane Sanfilippo provides over 100 grain-, gluten-, legume-, dairy- and sugar-free recipes to help readers trying to take on a detox plan stay inspired and eliminate cravings for sugar and carbs.
Chorizo Burgers with Spicy Red Onions Recipe
In The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level, Diane Sanfilippo provides more than 100 recipes readers can enjoy "guilt-free." These simple and delicious recipes and meal plans will help readers easily cut bad eating habits and get rid of sugar and carb cravings for good. The following excerpt is from Chapter 3, "Easy Recipes."
Buffalo Chicken Egg Muffins Recipe
21-Day Sugar Detox (Victory Belt Publishing, 2013), by Diane Sanfilippo, BS, NC, is a go-to guide to kick your sugar cravings. Sanfilippo, is a nutrition consultant and New York Times best-selling author whose writings have focused on whole food, paleo, and anti-inflammatory diets. This excerpt is of a quick and easy breakfast muffin that opts for high-protein over high-carb.
Tuesday Ten: The Most Fascinating Health and Wellness Audio Books and Podcasts
From the office to photo shoots to meetings to industry events, we tend to do a lot of driving. This can mean that the same old radio stations and playlists can get old really quickly. We rely heavily on podcasts and audiobooks to make our drives more interesting and informative, and we’re always coming into the office on weekday mornings telling each other about our favorite audio finds of the moment.
Paleo Truffles | POPSUGAR Fitness
Paleo Truffles The Paleo Alternative to Peppermint Patties Commercial candy is often filled with added sugar, preservatives, and chemicals, but you can treat yourself to the flavors of the holiday season with this homemade treat, mint chip truffles. Peppermint Pattie and Junior Mints fanatics will flip for these tasty treats, so consider making a batch for some DIY gifting.
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