Sandra Pedicini on Muck Rack

Sandra Pedicini

As seen in: MSN, Los Angeles Times, Chicago Tribune, The Toronto Star, The Mercury News, The Minnesota Star Tribune, The Seattle Times, Baltimore Sun, Miami Herald, The Star (Malaysia) and
Journalist turned corporate communications pro. Sandwich GenX. Into reading, running, travel, yoga, healthy living.
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Articles

End of Remote Work Puts Caregivers on the Spot

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By Sandra Pedicini
| Next Avenue Verified
When life returned to normal after the easing of the COVID-19 pandemic, Americans who had become used to working from home experienced some culture shock on their way back into the office. But a new normal had emerged: Many companies implemented hybrid schedules combining at-home and in-office work, and remote jobs were plentiful. Fast-forward to 2025, when a return-to-office wave is well underway.
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Choosing a gym after 50

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By Sandra Pedicini
| The Minnesota Star Tribune Verified
Choosing a gym after 50 Atmosphere, amenities, budget and other factors to consider in joining a gym The Minnesota Star Tribune February 19, 2025 at 12:00PM Bryant Johnson, personal trainer for Supreme Court Justice Ruth Bader Ginsburg, shown in 2017. (J. Scott Applewhite/The Associated Press) Exercise is good for everyone, and it’s especially beneficial as we age. It can help control risk factors for heart disease, prevent falls and boost brain health.
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Choosing a Gym After 50: Atmosphere, Amenities, Budget and More

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By Sandra Pedicini
| Next Avenue Verified
Selecting the right facility is key to ensure your workout works for you Exercise is good for everyone, and it's especially beneficial as we age. It can help control risk factors for heart disease, prevent falls and boost brain health. The Centers for Disease Control and Prevention recommends at least 150 minutes of moderate-intensity aerobic exercise and two days of activities that strengthen muscles each week. If you're 65 or older, the CDC recommends adding activities to improve balance.
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