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Dylan Roche on Muck Rack

Dylan Roche

Verified
Annapolis
As seen in: CNN, MSN, Everyday Health, NewsBreak, Mashed, Sleep Foundation, Lose It, School Nutrition Magazine, Health Digest, What's Up? Annapolis and
📖 writer + reader. 👟 ultra runner. ⚔️ adventure seeker + fan of all things nerdy. 🐉 #writingcommunity 📸 instagram: @dylaniswriting
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Articles

Poring Over Hair Care

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By Dylan Roche Verified
| What's Up? Annapolis Verified
Ever feel like the haircare products you’re using just aren’t working the way you want them to? It might not be a problem with the brand itself—it might be because you’re not matching the right type of product with your type of hair. So, before you go swapping out your favorite moisturizer, consider how porous your hair is. That’s right: You need to understand your hair’s porosity. Some people have hair that’s more porous than others, so their hair is going to absorb and retain moisture differently.
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Parent You Should Know … Lauren Ochalek

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By Dylan Roche Verified
| Chesapeake Family Media
Lauren Olachek (second from right) and family (SJB Photography) Lauren Ochalek and her husband, Aaron, are raising three children in Severna Park — Ellie (14), Cameron (13) and Amelia (9). Lauren’s an MSN-prepared registered nurse (she has a master of science in nursing) and nurse educator, and Aaron’s an airline pilot.
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A Hard Reset, or Hardly Realistic

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By Dylan Roche Verified
| What's Up? Annapolis Verified
Sometimes we all need a good reset. Approaching life with a fresh perspective and better habits could set us up to live in a more energized, more optimistic, less stressed way. And for a lot of us, a challenge within a specific time period could be just what we need to shake up our current lifestyle, from what we eat to how we spend our down time. This might explain why so many ambitious people have found themselves drawn to a challenge called 75 Hard.
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