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Emma Green, PhD on Muck Rack

Emma Green, PhD

(She/Her)
London
As seen in: Medium, Metro (UK), HuffPost UK, Spirituality & Health, NS Medical Devices, Restless
Covers:  health, wellbeing, science
Doesn't Cover: diets and weight loss

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Emma Green, PhD’s Biography

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I am a freelance writer, editor and researcher. I hold a PhD in Health Psychology and I am a certified personal trainer.

Emma Green, PhD’s Journalist Portfolio

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How to Support a Loved One With Postpartum Depression

How to Support a Loved One With Postpartum Depression

Many new moms experience postpartum " baby blues," which can include frequent mood swings, crying, anxiety an…

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Mind Over Menopause: How CBT Can Help Manage Symptoms

Mind Over Menopause: How CBT Can Help Manage Symptoms

When we think about menopause, we often focus on the physical symptoms: the discomfort of hot flashes, vagina…

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Has Your Period Gone AWOL? You Need to Know About RED-S

Has Your Period Gone AWOL? You Need to Know About RED-S

Although menstruation looks different for each person, missing your period for more than three months is a re…

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Are dating apps damaging our body image? | People 2022 | The Flock

Are dating apps damaging our body image? | People 2022 | The Flock

More than 200 million people worldwide are currently using apps to find love online. Yet the focus on appeara…

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Sporty And Skipped A Period? You Need To Know About RED-S

Sporty And Skipped A Period? You Need To Know About RED-S

If your period has gone MIA, it could be a syndrome called Relative Energy Deficiency in Sport, or RED-S, and…

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Want to Try Intuitive Eating? Here's 5 Ways to Get Started.

Want to Try Intuitive Eating? Here's 5 Ways to Get Started.

There's a lot of discussion about intuitive eating right now and for good reason. Research has shown it provi…

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Articles

Want to Try Intuitive Eating? Here’s 5 Ways to Get Started.

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By Emma Green, PhD
| Spirituality & Health Verified
Tuning in to your body’s cues when it comes to eating is easier said than done. But with practice and patience, intuitive eating is a great way to figure out what your body really needs. There’s a lot of discussion about intuitive eating right now and for good reason. Research has shown it provides a wealth of benefits for both physical and mental health.
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Atypical anorexia is proof that eating disorders can affect anyone at any size

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By Emma Green, PhD
| wellandgood.com
It has long been assumed by healthcare professionals, researchers, and the general public that the defining characteristic of anorexia, an eating disorder that affects 1 percent of women, is being extremely thin. Until the 2013 publication of the Diagnostic and Statistical Manual of Mental Disorders (DSM–5), which is used by practitioners to diagnose mental illnesses, an anorexia diagnosis required a person to be at an abnormally low body weight.
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5 Ways to Feel More Love in Your Everyday Life

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By Emma Green, PhD
| Spirituality & Health Verified
New research says that feeling even brief moments of love throughout your day can boost health and happiness. When we think about love, we often think of big romantic gestures. Although such actions can be hugely impactful, it’s important not to underestimate the effectiveness of smaller and more subtle moments. New research set out to test this idea.
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Interview

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What was your first job as a journalist?

My previous job as an editor for four B2B healthcare and pharma magazines. I learned lots from the role, and it provided a great springboard.

How is social media changing news?

Social media means that news travels incredibly fast and people can quickly share their opinion of stories in their own style.

What's your favorite social network?

Instagram. It allows you to share long captions, have engaging conversations and control the content you want to see relatively easily.