Ella Zammit on Muck Rack

Ella Zammit

As seen in: Upstart.net.au, Yahoo Sports Australia, Perth Now, The West Australian, BODY + soul, Townsville Bulletin, Geelong Advertiser, The Cairns Post, CODE Sports
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Articles

Shy girl gym workout: Beginner-friendly 5-step routine

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By Ella Zammit
| BODY + soul Verified
Nervous about hitting the gym but your home set-up just isn’t cutting it? This ‘shy girl’ workout plan might be just what you need to build confidence in the gym. If you have ever been to the gym, especially as a girl, chances are you would have experienced the overwhelming feeling of being out of place and in over your head. As you scanned the room, looking at all the different machines, everyone seemed to know exactly what they were doing – except for you.
Open in Who Shared Issue with article?

AFLW Grand Final: North Melbourne captain Emma Kearney on why Roos belong on the big stage

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By Edward Bourke Verified, Ella Zammit
| Perth Now Verified
Emma Kearney didn’t feel like North Melbourne truly “belonged” on the AFLW’s biggest stage in 2023, but this year she has no doubt the Kangaroos are where they deserve to be. The Roos skipper said her teammates were “a lot calmer” than they were on the eve of their 17-point defeat to the Lions last year, and had genuine belief they would enter this clash armed with more firepower after an undefeated season.
Open in Who Shared View Duplicates (16) Issue with article?

AFLW Grand Final: North Melbourne captain Emma Kearney on why Roos belong on the big stage

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By Edward Bourke Verified, Ella Zammit
| The West Australian Verified
AFLW Grand Final: North Melbourne captain Emma Kearney on why Roos belong on the big stage
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