Elyse Miller

We thank Koizia et al. [1] for their interest in our study examining refill patterns of benzodiazepines and hypnotic drugs (Z-drugs) following hospitalization for hip fracture among US adults [2]. Their letter highlights the clinical complexity of post-hip fracture recovery and the difficult balance between short-term symptom management and longer-term medication safety.

Recently, the World Health Organization (WHO) released a new guideline on non-sugar sweeteners (NSS). This type of statement often causes concern or confusion for clients and class participants and leaves health coaches and exercise professionals answering tough questions. It’s important to be prepared for these conversations and have access to the information and resources you need to respond appropriately.

Today is National Kids Fitness Day in the U.S. which is a great opportunity to focus on fun ways to get children more involved in regular physical activity. May also marks National Physical Fitness and Sports Month, with part of the focus being to encourage a healthy lifestyle for our kids. The CDC recommends that children and adolescents ages 6 to 17 years do 60+ minutes of moderate-to-vigorous physical activity daily. Yet, research shows that only 24% of children are meeting this standard.