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Emily Codik

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Articles

MAHA's fight against food dyes, corn syrup and seed oils

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By Elana Gordon, Peter Bresnan, Sam Bair, Fenit Nirappil Verified, Emily Codik Verified
| The Washington Post Verified
During confirmation hearings to become secretary of the Department of Health and Human Services, Robert F. Kennedy Jr. warned that “highly chemical-intensive processed foods” are “poisoning the American people.” A striking report from the federal government has since found that Americans on average get about half their calories from ultra-processed foods, which have been linked in studies to increased rates of obesity and chronic disease.
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Earworms, intermittent fasting and aging well: The week in Well+Being

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By Emily Codik Verified
| The Washington Post Verified
You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy Thursday! This week, we’re writing about catchy songs, intermittent fasting and lessons on aging from a 77-year-old runner who’s as fit as a 25-year-old. Plus, we’ve got our weekly “joy” snack. But before that … Why you should never take a shower during a thunderstorm Protein propaganda is everywhere. Here’s what the science actually says. Eat it or toss it?
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Fiber, gut health and longevity: The week in Well+Being

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By Emily Codik Verified
| The Washington Post Verified
Fiber, gut health and longevity: The week in Well+Being (washingtonpost.com) Fiber, gut health and longevity: The week in Well+Being By Emily Codik 2025041723000000 You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy Thursday! This week, we're writing about simple ways to get more fiber in your diet and boost your longevity and gut health. Plus, we've got our weekly "joy" snack.
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