1/6Photo: William MorrowYou rely on coffee to power you through everything from late-night study sessions and hungover mornings to workouts. But when it comes to hacking your cup of joe to make it as beneficial as possible, ordering can get pretty complicated. Should you add almond milk? Butter and MCT oil? Is nitro the smarter choice? (This is why it takes, like, 10 minutes for people to order.) If anyone knows a thing or two about getting the most from your brew, it’s Dr. Bob Arnot, MD.
1/3Photo: Emily SkyeWhen you’re going hard during a workout, it often feels like results are synonymous with, well, more: more speed, more time holding that plank, more sweat. So logically, it follows that adding reps will take you to the next level, too—right? I took this question to fitness trainer extraordinaire Emily Skye (the Reebok ambassador‘s workouts are so effective that she’s racked up over two million Instagram followers). Turns out, the answer’s not so simple.
1/7There are nights when you’ve got time to make a masterfully crafted meal, like homemade pizza loaded with herbs and veggies. And other times, you end up having popcorn for dinner at 9 p.m. (No judgment.) Take comfort in this: Everyone has days when they get home hungry, but are too tired to deal with making something to eat. Heck, that’s why takeout was invented—but then you’re stuck waiting for the delivery guy.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Obama AND Romney or Obama + Romney.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used.) For example, search for democrat OR republican to find results that refer to
Democrats and/or Republicans.
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".