EmPowered Nutrition

These vegan banoffee pie popsicles are the perfect gluten free summer treat to keep cool when the heat hits. Real talk- popsicles are one of those timeless summer treats that never go out of style. I feel like every kid has a distinct childhood memory attached to popsicles. For me, I have the memory of licking creamsicle orange syrup from my wrist as it trickles down my hands. It was messy but man, it was SO worth it.

I share my three favourite healthy grilled pizza recipes including a pear and blue cheese pizza, BBQ chicken pizza and a corn cilantro pesto pizza with avocados. So a lot of you may know that I have been renovating my soon-to-be house for almost a year and a half now and I’m DYING to finally move in. While the whole process is pretty exciting, the thing I’m most looking forward to is having BBQ parties with my friends.

These decadent Healthy Stuffed Sweet Potatoes with Apple & Caramelized Onion is a nutritious and more flavourful take on the classic steak house staple. These healthy stuffed sweet potatoes are twice baked and works as both a main or side dish. Confession: I love the Keg. And I don’t just love anything about the Keg, I specifically go for their twice baked potato.