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Faith Geiger on Muck Rack

Faith Geiger

New York
As seen in: CNN Underscored, SHEfinds, MSN, MSN Canada, MSN New Zealand, MSN UK, Yahoo Life, Yahoo Finance, Flipboard, Yahoo, NewsBreak, Currently
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Articles

2 Supplements You Should Never Take For Menopause—And What To Try Instead

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By Faith Geiger
| SHEfinds Verified
During menopause, you may take an array of supplements in an attempt to ease symptoms, boost energy, or maintain your ideal weight. But the fact of the matter is that, just as with anything else you put in your body, supplements can always come with risks. Additionally, many simply don’t deliver on their promises—and there are a few that experts recommend avoiding during menopause, in particular.
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Want fewer sick days? Doctors recommend these immunity-boosting habits

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By Faith Geiger
| MSN Verified
From common colds to the cyclosporiasis outbreak, there are plenty of reasons to prioritize your immune system this year. According to The Cleveland Clinic , “your immune system is your body's first-line defense against invaders like germs. It helps protect you from getting sick and promotes healing when you're unwell or injured.” And while no habit can guarantee you won't get sick, experts say your daily routine can make a significant difference in how well your immune system functions.
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5 Everyday Foods Doctors Say Could Be Raising Your Blood Pressure Without You Realizing—And What To Eat Instead

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By Faith Geiger
| SHEfinds Verified
Blood pressure is an often overlooked factor when it comes to health, but it’s crucial to make efforts to keep your levels in a good place. According to The American Heart Association, high blood pressure (hypertension) can significantly increase your risk of heart attacks, heart failure, and stroke. That’s why it’s so important to take measures to keep your blood pressure healthy and your heart in great shape—and your diet is a great place to start.
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