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Articles by Fiona Chen
FoodEE Ep. 16: MIXUE
In the FoodEEs series, El Estoque staff members take on different food establishments, reviewing the menu items based on taste, price and authenticity. If you have spent time scrolling through social media during the past few months, chances are you probably have seen a smiling snowman mascot with a cone-shaped hat and a giant ice cream cone in hand, likely accompanied by an iconic theme song.
MVHS escapes into a world of fantasy for the Homecoming dance
Students embraced the “Escape to Fantasy Lands” theme through a night of dancing and music MVHS held its annual Homecoming dance, with the theme “Escape to Fantasy Lands,” in the gym on Saturday, Oct. 3 from 7 to 10 p.m. ASB organized a variety of activities for students to enjoy, including a dance floor with a DJ, arcade game stations, a 360-degree camera, field activities such as Cornhole and a movie screening of “Toy Story” outside the gym with soft serve from an ice cream truck.
FACT BEHIND THE FLAVOR
As AI use continues to grow, people are turning to chatbots for dietary information
“Westside” Whimsy finds Jhené Aiko healing under the California sun
After nearly six years without a full-length album, Jhené Aiko returns with a 20 track project “Westside Whimsy.” Released Sept. 11, and described in Aiko’s press release as a “love letter to Los Angeles,” the album takes on a distinctive West Coast sound, characterized by G-funk influences and deep basslines. The features are pulled largely from L.A. artists, such as Larry June and Tyga, while its production combines ‘90s R&B influences and her own unique, hazy sound.
Redefining what it really means to be healthy
A healthy diet is defined by the World Health Organization as a diet based on four core principles: adequacy, balance, moderation and diversity. However, for many families, what they eat depends on whether they can afford it. According to a Statista survey conducted between October 2024 and September 2025, nearly one in five U.S. adults said they could not afford to eat healthy. The survey included between 1,800 and 18,000 adults ages 18 to 64 in each country surveyed.
MVHS’ Science Olympiad wins first at the 2026 national tournament
After a season marked by narrow losses and uncertainty, MVHS’s Science Olympiad team won first place at the Science Olympiad National Tournament on May 23 at the University of Southern California. This victory marked the team’s second national championship in three years, placing them ahead of their competitors, including Troy High School and Seven Lakes High School. Throughout the invitational season, the team repeatedly finished behind its rival teams.
Philz Coffee’s recent decision to take down pride flags spark backlash
When senior Archana Kakar heard that Philz Coffee had removed Pride flags from stores, her reaction was immediate. “I initially really did not want to keep going,” Kakar said. “I’ve always believed that you don’t just vote with ballots.
Philz Coffee’s recent decision to take down pride flags sparks backlash
When senior Archana Kakar heard that Philz Coffee had removed Pride flags from stores, her reaction was immediate. “I initially really did not want to keep going,” Kakar said. “I’ve always believed that you don’t just vote with ballots.
In Review: Volume 6, 2026
El Estoque’s staff review recently released media, from rising sing-songwriter Sienna Spiro’s tender single “The Visitor” to the Oscar-nominated RAYE’s recent album “THIS MUSIC MAY CONTAIN HOPE” This is Volume 6 of El Estoque’s “Arts & Ent: In Review,” in which staff review recently released media, including albums, movies, EPs, TV shows, books and games. “Need it Bad” - Ama feat.
MVHS friends with the same names reflect on their friendships
EMMA CHOW & EMMA HUANG After years of sharing her name with classmates, friends and even strangers across multiple schools, sophomore Emma Chow has grown used to hearing “Emma” without assuming she is being summoned. So, when it’s called throughout the hallways, Chow pauses, but doesn’t turn around. “If people say ‘Emma’ in classrooms or other similar settings, I just think, ‘Oh, that’s probably not me,’” Chow said.
High school students are learning to tackle ethical dilemmas in the real world
FC: Hi everyone! My name is Fiona Chen, and I’m going to be your host for today’s podcast. I am joined by sophomores Aanya Padhi and Adya Seker, and we’ll delve into their experiences with Ethics Bowl: how it challenged their thinking, shaped the way they approach discussions and helped them develop skills in critical reasoning. FC: I understand that Ethics Bowl is a competition, and also a club that you guys have brought here to MVHS.
In Review: Volume 5, 2026
El Estoque’s staff review recently released media, from Harry Style’s first single in two years “Aperture” to the album that was originally set to be released in Sept. 2025 “Icon” by Brent Faiyaz This is Volume 5 of El Estoque’s “Arts & Ent: In Review,” in which staff review recently released media, including albums, movies, EPs, TV shows, books and games.
In Review: Volume 5, 2026
El Estoque’s staff review recently released media, from Harry Style’s first single in two years “Aperture” to the album that was originally set to be released in Sept. 2025 “Icon” by Brent Faiyaz This is Volume 5 of El Estoque’s “Arts & Ent: In Review,” in which staff review recently released media, including albums, movies, EPs, TV shows, books and games.
Mike White announces retirement after 14 years of service
After more than three decades in education — and nearly as long shaping student life at MVHS — Assistant Principal Mike White will be retiring at the end of the 2025-2026 school year. Since first stepping onto campus as a student teacher in 1989 and continuing that work at James Logan High School and Lynbrook High School before returning in 2012, White says that he has always centered his work on ensuring students feel a genuine sense of belonging to a place they can call home on campus.
My identity cart
As the AZTK liquid blush in shade JC04, a new pair of yellow-and-black Onitsuka Tigers and the latest leopard-print 8 Ball hoodie I’d been stalking online for ages piled up in my online shopping cart, I couldn’t have been more eager to press the “Place Order” button. There was this new thrill I experienced, as if every purchase I made placed another small brick in the wall of my identity, and I reveled in the idea that I was in control.
In Review: Volume 4, 2025
"Such A Funny Way" - Sabrina Carpenter Originally released as a bonus-track alongside her seventh studio album “Man’s Best Friend,” “Such a Funny Way” by American singer-songwriter Sabrina Carpenter reflects on one-sided affection and the heartbreak of loving someone who always gave excuses. Initially available exclusively on vinyl, Carpenter released the bonus-track on streaming services on Dec. 24, 2025 as a way to thank her fans for a successful year.
Quinone‐Grafted Chitosan Polymers Enhance Microbial Extracellular Electron Transfer for Living Bioelectronic Devices
Conflicts of Interest The authors declare no conflict of interest. Data Availability Statement The data that support the findings of this study are available in the supplementary material of this article. Supporting Information Filename Description adma72301-sup-0001-SuppMat.docx32.5 MB Supporting File: adma72301-sup-0001-SuppMat.docx References 1, , , and , “Electroactive Microorganisms In Bioelectrochemical Systems,” Nature Reviews Microbiology 17 (2019): 307–319.
How political controversies are impacting the 2026 FIFA World Cup
Six matches of the 2026 FIFA World Cup, an international soccer competition between 48 men’s national teams, will be hosted at the Levi’s Stadium in Santa Clara from June 13 to July 1, marking the first time since 1994 that the event has been played in the Bay Area. For many students and families near MVHS, the World Cup’s local presence represents a rare opportunity to engage with soccer at its highest level.
Gone Fishing: Guide to Free and Paid Fishing Spots in Singapore
9 min read All you need is a line and some bait, and you’re set for a day of relaxing fun in the sun! Despite being a bustling metropolis, Singapore offers a surprising variety of fishing spots for anglers of all experience levels! Unlike other water-related activities such as scuba diving, which often require travelling overseas, fishing can be enjoyed right here at home.
In Review: Volume 3, 2025
"Slots and Daggers" - Friedermann When the indie game developer, Friedemann, released his newest game, "Slots and Daggers," he thought the sales of the game would be similar to the other small-scale games he’s made in the past, like Pizza Possum and SUMMERHOUSE. However, Slots and Daggers went viral on Steam for its simple but addictive gameplay loop, selling over 100,000 copies in the first 10 days.
Cupertino’s International Kung Fu Day celebrates the culture and community of Chinese martial arts
The Northern California Chinese Culture and Athletic Federation hosted its first International Kung Fu Day and Carnival Festival on Saturday, Nov. 8, at Memorial Park. The first event ran from 10 a.m. to 5 p.m. and featured performances of Chinese martial arts, Chinese dances and music.
Cupertino’s International Kung Fu Day celebrates the culture and community of Chinese martial arts
The Northern California Chinese Culture and Athletic Federation hosted its first International Kung Fu Day and Cultural Carnival on Saturday, Nov. 8, in Memorial Park. The event ran from 10 a.m. to 5 p.m. and featured performances of Chinese martial arts and music.
In Review: Volume 2, 2025
El Estoque’s staff review recently released media This is Volume 2 of El Estoque’s “Arts & Ent: In Review,” in which staff review recently released media, including albums, movies, EPs, TV shows, books and games. Following a string of experimental singles that molded him into a rising figure in underground R&B, SoCal artist Nueve Lio returned with album “HERTURN” on Friday, Sept. 26, centered around romance and heartbreak.
America’s political imagination still can’t envision a Muslim candidate: Zohran Mamdani
America’s struggles to accept Mamdani sheds light on our religious bias in politics America celebrates belief when it sounds like a Sunday sermon, but not when it sounds like a difference. When Zohran Mamdani, a Muslim lawmaker from Queens, spoke in the most recent mayoral debate against Andrew Cuomo and Curtis Sliwa about the moral duty of a city to protect its people, his words were met with suspicion.
AI: The New Stranger Danger
If you’ve opened YouTube recently, you may have stumbled across a sudden, intrusive, familiar geometric pop-up informing you that your settings have been changed and that you must verify your age to avoid the automatic implementation of child safety settings.
An Untold Privilege
Every weekday morning, MVHS students shuffle through the doors of the B building, bleary-eyed from studying late at night and juggling sports practices and club meetings alongside AP coursework. Much of this busy lifestyle is shaped not just by school culture, but also expectations set at home — most MVHS parents are immigrants, and for many students, it’s difficult to picture what their lives might have looked like had their parents never come here.
7 Bucket-List Cruises for Every Kind of Traveller, from Arctic Lights to River Adventures
4 min read Think cruising’s just about endless buffets, magic shows, and casinos? Think again! From the icy, starlit nights of the Arctic to sun-drenched river expeditions winding through historic cities, there’s a dream voyage waiting for every kind of traveller.
Meat Me In The Vegan Aisle: 8 Meat and Seafood Alternatives You Can Find in Singapore
4 min read It looks like meat, tastes like meat, and even sizzles like meat. It’s meat! Or is it not? The global plant-based scene is exploding with options, and Singapore’s appetite for it is growing too – with not just meat and seafood alternatives readily available, but homegrown brands launching their own versions here. So, what exactly is plant-based food?
FUHSD implements SEAT to confront district-wide inequity
Following decades of site-specific equity programs, FUHSD is implementing a district-wide Site Equity Action Team (SEAT) with the initiative to expose and address equity issues, from language gaps to socioeconomic disadvantages, within the district.
Drive Safe, Snack Smart: Healthy and Delicious Options for Long Drives
5 min read Fuel your journey the healthy way. Whether you’re cruising along scenic highways or braving long stretches between pit stops, smart snacking can keep you energised, focused, and satisfied on the road. From crunchy veggies to DIY trail mixes, here’s how to snack smart on the go. Long drives can be exhilarating adventures filled with scenic routes, spontaneous stops, and unforgettable memories.
Flying the Flag High: Singaporean Brands That Have Gone Global
6 min read The Little Red Dot has been producing big brands, such as our national carrier, Singapore Airlines, and Charles & Keith, the global footwear brand with humble beginnings! Singapore, though small in land area, has produced a remarkable number of home-grown brands that have successfully expanded beyond our borders to become global names.
How to Read Food Labels: Unravelling the Fine Print for a Healthier Diet
6 min read Food labels can be tricky – you might know less than you think! These days, people are generally becoming less healthy; obesity rates are rising, and more individuals are being diagnosed with diabetes and high cholesterol. One major reason is poor diet choices, often made without fully understanding what’s in the food we eat. Reading nutrition labels helps you make better decisions. You can compare products and keep track of how much fat, salt, and added sugar you’re consuming.
Celebrate SG60: Best Spots to Catch the NDP 2025 Fireworks
5 min read This year, the nation celebrates its diamond jubilee with a spectacular birthday party in the works! There’s just something magical about fireworks lighting up the night sky: the booming sounds, vibrant colours, and the electric buzz of a shared celebration.
The Road to Automotive Success: Car Designs that Shaped the Industry
5 min read Some automotive icons didn’t just look good; they introduced new philosophies, shapes, and innovations that changed how we see and design cars. Here’s a look at the vehicles that led the way, leaving an indelible mark on the design language of the automotive world.
From Breadwinner to Co-Parent: A Father’s Role in The Family
4 min read The role of fathers in the family has undergone a profound shift over the decades! Once seen solely as the family’s provider, the modern dad has grown into a more involved, nurturing role. Here’s a quick look at the decades of change that made this shift possible. If you were born in the 1980s, it would have meant that you had a front-row seat to the evolving roles of fathers and families through the decades.
Father’s Day - Best Gifts For The Main Man In Your Life
4 min read Forget the “Best Dad” mug for your Dad. Get him these useful gifts instead! Father’s Day falls on 15 June – the perfect time to celebrate the father figure in your life! While he’d probably love a weekend getaway for golf or a fishing trip, here are the next best ways to show your appreciation (and give him a little pampering, too!).
Singapore Road Fatalities Hit 5-Year High In 2024: Are Tougher Laws Enough To Stop Reckless Driving?
5 min read Do we n͏eed more than͏ inc͏reased͏ fines and͏ demeri͏t po͏ints͏͏ to stop ͏͏͏e͏r͏ran͏t͏͏ d͏riv͏ers from hurting ͏th͏e i͏nn͏oc͏ent? ͏ It seems li͏ke every day, ͏a ͏new͏͏ vid͏e͏o emerges on s͏oci͏a͏l me͏dia͏ f͏eaturing v͏ehicle ͏͏crashes in Singapo͏re, often ͏caus͏ed by neglig͏ent o͏͏r͏ reckless͏ driv͏i͏͏n͏g. If y͏ou ͏think the rise in͏ such viral videos͏ ͏is ͏m͏erely due to the wi͏͏des͏p͏͏͏read use o͏f dashcams and CCTVs, ͏͏think again.
Green Shift - A Guide To Switching To A Plant-Based Diet
4 min read Adopting a plant-based diet is more beneficial (and easier) than you think! Let’s start with the basics: a plant-based diet is not the same as a vegetarian or vegan diet . As the name implies, it focuses primarily on plants but allows for occasional consumption of meat, seafood, and dairy. Whether for health, ethical reasons, or both, adopting a plant-based diet is a great way to incorporate more greens into your life.
Workplace Ergonomics: More Than Just a Good Chair
4 min read Ergonomics is often associated with expensive furniture, but this buzzword actually refers to a scientific discipline dedicated to designing workplaces that suit workers’ needs. Ergonomics involves more than just having a comfortable office chair and maintaining good posture. In the workplace, where most people spend the majority of their week, good ergonomics is especially crucial. Poorly designed offices affect not only health but can also lead to issues like low morale.
Be Good To Mother Earth
4 min read We only have one Earth that provides us with everything we need, from clean air to drinkable water, so let’s take care of her! Sustainability isn’t just a buzzword; it’s a lifestyle. Sustainability is important because it helps us meet our needs today without harming the future; it encourages using resources wisely, protects the environment, and fights climate change to keep the planet liveable.
To Mum, With Love - 7 Meaningful Mother’s Day Gifts
4 min read It’s that time of the year again to pull out all the stops for Mummy Dearest! As cliché as it sounds, every day should be Mother’s Day – that one special day where we honour our mothers – for the women who play a pivotal role in your life, from the mother of your children to, yes, your own mother! However, it’s always nice to dedicate a day of pampering to show appreciation. Here are seven gift ideas to put a smile on their face.
Wheel-y Cool Trivia
4 min read Did you know the Toyota Corolla is the world’s most popular car?
Permselective Transport of Cu2+ through Polymer Networks Functionalized with Iminodiacetic Acid
Macromolecules Cite this: Macromolecules 2025, XXXX, XXX Click to copy citationCitation copied! Learn about these metrics Article Views are the COUNTER-compliant sum of full text article downloads since November 2008 (both PDF and HTML) across all institutions and individuals. These metrics are regularly updated to reflect usage leading up to the last few days. Citations are the number of other articles citing this article, calculated by Crossref and updated daily.
Mastering The Art Of Smart Spending
4 min read Being financially savvy is more than just saving up for a rainy day! Spending money wisely is a skill that can transform your financial future. From creating a budget to aligning your expenses with your values, taking control of your financial habits is key to long-term success! Budgeting is essential for gaining control of your finances and spending, but the process can feel daunting if you’re new to it.
Fiona Chen — Creator Profile | Props
Experience Creator Portfolio Fiona has produced experiential video content across the travel, beauty, and lifestyle verticals. Her episodes combine cinematic travel footage with a warm, personality-driven narrative voice, consistently delivering content that makes luxury travel and cruise experiences feel exciting and achievable for a younger audience. Luxury travel, cruise tourism, and lifestyle membership benefits.
Sex Sells; It Sells Your Soul
CULTURE & SOCIETY | OPINION Music nowadays is not created equal. Fiona Chen · Follow 4 min read · -- Sabrina Carpenter, VMA’s 2024 (Mike Coppola/Getty Images) On the way to school today Sabrina Carpenter’s song ‘Taste’ was playing in the Uber, with no way to turn it off. Yes, I could’ve told the driver to switch up the station to one less trashy, but to save him the embarrassment (or myself), I bit my bullets and let bygones be bygones.
High-Speed Internet Reaches Remote Amazon Tribe for the First Time
By Fiona Chen CURRENT EVENTS | TECHNOLOGY | CULTURE Elon Musk's Starlink addicts isolated Amazonian tribe to pornography and social media. Photo by Boudewijn Huysmans on Unsplash Nine months ago, the Indigenous Marubo tribe of Brazil received their first Starlink antennas donated by humanitarian ...
Angry Armed Men at the Bar Have Gun Rights Too
By Fiona Chen Fiction | Satire | Comedy It is their constitutional right to protect this country so let us eat guns! Photo by seeetz on Unsplash " This here," Barlie points at the customer signature line of a receipt for $189.96 on the bar, " is not your signature? "
Fish Tanning: 101
By Fiona Chen CULTURE & ARTS | ANTHROPOLOGy How to turn any fish into wearable clothing. Photo by CHUTTERSNAP on Unsplash I'm attending an Archaeology Field school for the summer at a local college and today was a very special day. Guided by an expert fish tanner who had tanned thousands of fish in her life, we had the pleasure of learning how to turn slimy disposable salmon skin, into beautiful...
Doctors or Farmers?
By Fiona Chen Poetry | Pharmaceutical Commentary To what lengths is crazy in the aspirin? Photo by Maksym Mazur on Unsplash The Doctor prescribes an apple that may be rotten to the core, On an land of lost examples it's unknown just what's in store. Where loony shines the soil sprouting deep brown bad apples,
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