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Articles by Fizza Batool
Peacebuilding through Sports in Balochistan
Radicalization among youth is a global challenge that profoundly affects community resilience, social cohesion, and societal stability. Against this backdrop, peace can be attained through comprehensive peacebuilding mechanisms, which focus on the promotion of positive peace and the presence of social development. Sports is one such approach that can help in creating peace in a society.
Women’s Role for Peace in Balochistan
Balochistan, the largest province of Pakistan in terms of land area, holds an immense strategic and economic significance. Often named “the land of gold and copper”, Balochistan occupies a vast amount of treasure in the form of natural resources. Beyond this material wealth, the province holds a vast amount of human capital, which is key to economic growth for the state in the 21st century.
The Growing Significance of Navies in Future Conflicts
Over the centuries, the means of warfare have changed. From manpower to tanks, later to missiles and nuclear-powered technologies, the tools of war have transformed. In today’s world, the nature of warfare is tilting towards naval power, and the naval-based weapons are prioritized by the states. During ancient and medieval times, the maritime sphere was used mostly for commercial purposes and securing the territorial waters.
The One Who Controls the Sea Rules the World
The control of the sea allows states to control the important sea routes, chokepoints, and higher seas, gaining strategic, economic, political, and military power. Throughout history, seas have acted a symbol of influence. In ancient times, the Athenians controlled the Mediterranean, which later shifted to the Romans. During the medieval times, seas were used for commercial reasons.
Beyond Deterrence: How India's Long-Range Missiles Threaten Global Security
For the past years, India has been enhancing its missile systems. These advancements are beyond the aim of increasing its deterrence capabilities against China and Pakistan; rather, they aim to project power and prestige. India’s strategic trajectory has seen a turning point with the recent induction of the Agni-V intercontinental ballistic missile (ICBM), with an approximate range of 5,500– 5,800 kilometers, which is under testing phase.
Why Digital Minimalism is the Secret Weapon for Beginner
The Problem with Digital Overload When you're starting out (whether it's in writing, freelancing, business, or content creation) it's tempting to think more tools equal more success. You sign up for every app. You follow every trend. You consume endless "tips and hacks." But here is the truth that the more digital clutter you have, the harder it gets to focus on what actually matters. Instead of working, you're switching between tabs. Instead of creating, you're busy organizing your tools.
The Psychology of Why We Click (What Hooks Readers Every Time)
Non members can read here We live in a world of endless content. Every swipe, scroll, and refresh throws dozens of headlines, tweets, and posts our way. But let's be honest - most of them vanish before we even notice. A few, however, make us pause, click, and read. So, what makes the difference? Why do our brains latch onto certain words, images, or structures? The answer lies in psychology - how our minds are wired to react to curiosity, fear, reward, and relevance.
The "Invisible" Metrics That Show You're Actually Growing
Not every win shows up on a dashboard. Some of the most important growth signals can't be measured in clicks, likes, or revenue - but they matter more than you think. Press enter or click to view image in full size When we think of growth, it focus only on visible metrics like followers, traffic, and sales. They're easy to track, but they don't always tell the whole story.
The One Skill That Makes Everything Else Easier to Learn
Most people try to pick up skills by memorizing tips, tools, or quick hacks. But the real advantage comes from understanding how you absorb knowledge and apply. This is the meaning of "learning to learn". For writers, this looks like breaking down styles, testing new tones, and then adapting what works. Instead of copying, you're training your brain to spot patterns and develop your voice faster. In digital marketing, the platforms, algorithms, and tools are always changing.
Why Constraints Spark Creativity (And How to Make Your Own)
Strange but its true: your best ideas often appear when your options are limited (not unlimited). Press enter or click to view image in full size Most of us think creativity needs endless freedom - unlimited time, endless money, and infinite tools. But the opposite is often true. When you have no boundaries, your brain doesn't know where to start. Too many choices lead to decision paralysis. Constraints, however, develop focus. They force you to think differently.
How to Use Analogies to Sound Smarter (and To Be Understood Faster)
The smart people make complex things sound simple. Their secret weapon? Analogies Press enter or click to view image in full size Why Analogies Work Like Magic Ever tried to explain something and noticed the other person's eyes drift away? That's when analogies save the day. They work like a bridge - taking someone from what's confusing to what's familiar. Instead of being lost in complex words, they connect with an idea they already know. It's not about making things simpler.
The Math of Success (Tiny Daily Improvements Compound Over Time)
Success often feels like a mystery. We imagine it as one huge breakthrough - a big client, a viral launch, a bold risk that pays off. But in reality, success is closer to math than magic. It's the quiet, invisible compounding of small actions. The 1% Rule Here's the math: if you improve by just 1% every day, you'll be 37 times better after one year. It doesn't sound like much - 1% is almost nothing. But stack it daily, and it compounds like interest in a savings account.
Why Small Wins Beat Big Goals Every Time
We’ve all been told to “dream big” and “set massive goals.” And while having a vision is important, here’s the hard truth: most people never reach those big goals — not because they lack ability, but because they never build momentum. That’s where small wins come in. Small wins are the building blocks of lasting success. They develop progress loops, build confidence, and turn ambition into action. And science backs this up.
Why “Done” Beats “Perfect” (And How to Apply It in Real Life)
Why “Done” Beats “Perfect” (And How to Apply It in Real Life) Perfectionism feels safe. If something isn’t finished, it can’t be judged. So, we keep refining: one more tweak, another draft, another round of adjustments. But here’s the hidden cost: while you’re perfecting, someone else is publishing, launching, and learning. By the time you release, the world has already moved on. Harvard research shows that perfectionists often experience higher stress, lower productivity, and more procrastination.
20 Underrated LinkedIn Strategies That Drive Real Results (Not Just Likes)
Stop chasing vanity metrics. Here’s what actually works. If you’re relying solely on likes and comments to measure the success of your LinkedIn content, you’re missing the full picture. As someone who’s tested over 300+ posts and worked with B2B founders, creators, and solopreneurs — I can say confidently: engagement doesn’t equal business impact. In this article I have discussed 20 underused but highly effective LinkedIn strategies backed by analytics and practical observations — not assumptions.
The science behind active babies and brain development.
Does your baby seem a little more alert, more curious, or more aware than others? 10 signs that might mean your baby is extra smart. No 1, Makes eye contact early. Most babies make eye contact by 6 to 8 weeks, but if your baby does it earlier and holds that gaze, it shows they’re already trying to connect with people. N0 2, Sensitive to sounds. If your baby turns towards sounds quickly, like a voice, bell, or even soft music, it means their brain is actively processing what they hear.
"Cut the Noise: Reclaim Your Attention at Work.
"Cut the Noise: Reclaim Your Attention at Work. Once upon a time, there was a boy living in a village. He was very intelligent in his studies, but he couldn’t study properly because he also had to run his household. Every day, he would go to his farm, work there all day, and then come back home in the evening to do a little studying. When the boy reached the 12th grade, everyone in the village believed he would come first in the exams because they knew he was very smart.
People Don’t Read Your Posts - They Scan
What a 54% boost in engagement taught me about formatting on LinkedIn Imagine this: You spent an hour writing a thoughtful, value-packed LinkedIn post. It’s rich with insights, has no fluff, and hits the pain points of your audience perfectly. You hit “post”… …and then crickets. No comments. A few likes. No DMs. What happened? You might assume your idea didn’t land. But here’s the uncomfortable truth: It’s not always about the message. It’s about how you deliver it.
Post-Pahalgam Events and Regional Stability
South Asia holds a longstanding history of rivalry between the two nuclear-armed adversaries, India and Pakistan. Many may argue that, though the presence of nuclear weapons on both sides helps maintain peace in the region by preventing large-scale conflicts, the post-Pahalgam events brought Pakistan and India close to a perilous nuclear escalation.
The King of Fruits,Mango marvels..How this tropical fruit can boost your health.
The King of Fruits,Mango marvels..How this tropical fruit can boost your health. Mango, also known as the King of Fruits, is called so because it is a treasure of both taste and health. So let’s find out the five amazing benefits of eating mango. 1 Remove tiredness. The first benefit is that mango gives energy to the body. In summer, we often feel tired, and mango helps in getting rid of that tiredness. The vitamin B6 present in mango boosts metabolism, which reduces fatigue.
if you have only 24 hour
If you only have 24 hours in a day, your success is dependent upon how you use the 24. You got to hear me. People talk about Oprah Winfrey, you know, Ted Turner, Warren Buffett. Listen to me. I don’t care how much money you make. You only get 24 hours in a day and the difference between Oprah and the person that’s broke is Oprah uses her 24 hours wisely. That’s it. Listen to me. That’s it. You get 24. I don’t care you broke, you grew up broke.
How we can build trust Building bridges of trust.
The ability to build trust is one of the core capabilities of any leader and yet while. We have an intuitive feel for when trust is present and when it’s absent it is difficult. Sometimes to identify the exact building blocks of trust . The trust equation of david meister helps shed light on how to build trust with others according to the trust equation. Three things build trust ………. 1.Credibility credibility credibility is the words we say the skills and credentials.
Emerging Technologies: South Asian Strategic Stability
Emerging Technologies,mainly the Internet of Things (IOT), Artificial Intelligence (AI), drones, autonomous weapon systems (AWS), robotics, and hypersonic missiles, are the dominant development of the century as major powers are pursuing them to enhance their supremacy in the international system. South Asia is no exception, as emerging technologies are shaping South Asia’s security landscape.
what is cumin water and it’s benefits.
Do you know that cumin water is extremely beneficial for your health? It not only improves digestion but also helps reduce indigestion, gas, and acidity in the stomach. This is because cumin contains antioxidants and anti-inflammatory properties that enhance stomach health and aid in digestion. If you’re trying to lose weight, cumin water is an excellent natural remedy. It speeds up metabolism and boosts the natural fat-burning process, which helps in reducing weight.
.The empty pot | by Fizza batool | Apr, 2025 | Medium
Many years ago in china they lived a young boy named shui. He loved flowers she admired the emperor of the land because he also loved flowers. The emperor loved children but had none of his own .One day while walking in his garden he came up with a plan to find his successor .The next day the emperor called the children of the kingdom to his palace.
The health benefits and uses of Milk thistle.
Intoduction: Milk thistle is a herb that has been used for over 2,000 years to promote health and heal certain conditions in the human body. It comes from a plant with the botanical name Silybum marianum and usually has purple flowers with shiny pale green leaves. Nowadays milk thistle is usually dried and added to tablet supplements to treat a wide range of health problems, especially when it comes to cleansing the liver.
The amazing benefits of dates and milk .A natural way to boost energy and vitality.
Using dates and milk is very beneficial for our health. But did you know that using them together can increase their benefits manifold? Let’s see what benefits we can get from using dates and milk on an empty stomach. 1.Fulfill the iron deficiency. If you have anemia or are suffering from iron deficiency, using dates and milk can help fulfill the deficiency. Regular use for 15-20 days can help restore the iron levels in your body. 2.Treasure of strength. Dates and milk provide strength to the body.
itControl Your Ambition (Before It Controls You)
Here’s the thing: ambition’s not bad. In fact, it can be amazing. It can light a fire under you, give your life direction, make you push for more. But if you’re not careful , it can also become this never-ending hunger that drains you. We’re constantly told to want more. Hustle harder. Sleep when we’re dead. And yeah, motivation’s great—but no one talks about what happens when the chase becomes your whole identity.
Dreaming big but feeling Drained, Overcoming energy barriers.
Dreaming big but feeling Drained, Overcoming energy barriers. Energy management for success. Ever feel like you have big dreams, but no energy to make them happen. You think I’ll do it tomorrow,but tomorrow never comes. you want to do great things but it feels so hard to even start. You think about writing a book getting fit or learning something new but instead you scroll on your phone or watch TV why does this happen .it’s not because you’re lazy forever it’s because the tasks feel too big.
Money can’t buy happiness
Member-only story Fizza batool · Follow 3 min read · -- Money can’t buy happiness Neil’s family is very big Neil is a hard worker and he is the sole Breadwinner of the family he has three kids two sons and a daughter he lives with father and mother Neil used to work too hard to feed his family he works for more than 16 hours a day the kids cannot see him as he will leave home early in the morning before they wake up and reach home around midnight when kids would sleep every day the entire...
The Civil Awards and Military Accolades of Pakistan
Ms Fizza Mehak Batool is an undergraduate student of BS International Relations at BUITEMS. The prestige and security of a nation are often sustained by its citizens’ extraordinary efforts and commitment to their nation. On the reverse, to praise these struggles and actions, the state provides recognition through civil and military awards, a testament to their exceptional contributions, mainly courage, devotion, and service to humans.
How to take care of your newborn baby by Fizza batool
Member-only story Fizza batool · Follow 2 min read · -- How to take care of your newborn baby by Fizza batool taking care of a newborn is a challenge when it is your first time so here are 10 ways that will assist you in taking care of your newborn baby number one feeding it’s very important to feed your baby on time a newborn has to be fed every two to three hours number two burping once your baby is fed she needs to be burped gently hold her against your chest with one hand her chin should...
Sustainability Analysis of Commercial-Scale Biogas Plants in Pakistan vs. Germany: A Novel Analytic Hierarchy Process-SMARTER Approach
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TikTok Ban 2025 - Paradigm Shift
In the late hours of 19th January, Saturday, users and creators opened the TikTok app on their phones to a rather unusual message. The message read as follows: “A law banning TikTok has been enacted in the U.S. Unfortunately, that means you can’t use TikTok for now.” Furthermore, the note thanked President Trump for working with them on a possible solution, but the air was filled with frustration and anger leading up to this eventual ban on TikTok.
DeepSeek AI - The Revolution in Artificial Intelligence?
The author is studying Economics at the National University of Science and Technology (NUST) with a keen interest in financial affairs, international relations, and geo-politics. With the pace of news regarding Artificial Intelligence, it seems you blink, and you’ve already missed a week’s worth of developments. One such development was an underdog story of a Chinese Business that killed the American monopoly on AI. It was an arrogant monopoly, to be accurate.
The Walled City of Lahore - The Beauty of Androon Lahore
Ms Fizza Mehak Batool is an undergraduate student of BS International Relations at BUITEMS. Lahore has always been the center of culture and architecture, specifically the Androon Lahore, which is considered the city’s heartbeat. Several empires have entered the city and occupied it with rich and diverse traditions.
Stargate Project - The 500 Billion Dollar AI Infrastructure Project- Paradigm Shift
He is pursuing a BS in International Relations programme from International Islamic University, Islamabad and has a keen interest in research works, policy analysis, defence and strategic studies and conflict resolution. On 22nd January 2025, the newly elected President of the United States of America, Donald Trump, announced a joint endeavour, “Project Stargate: A $500 billion AI Infrastructure Project,” in a conference held in the White House.
Tragic Death of OpenAI Whistleblower Suchir Balaji
The author is studying Economics at the National University of Science and Technology (NUST) with a keen interest in financial affairs, international relations, and geo-politics. It seems all we ever hear in the news nowadays is about artificial intelligence, and nowadays, AI can’t be separated from its spiritual founder, OpenAI, and its service, ChatGPT. This started the AI craze, where artists and software developers had to compete with robots for employment.
Chinese Artificial Intelligence (AI): Dimensions and Implications
Ms Fizza Mehak Batool is an undergraduate student of BS International Relations at BUITEMS. Artificial intelligence (AI) has become a significant landmark of the century because it has been a major technological, innovative, and national security concern for all states. China stands as a key player in the global arena of AI with its desire to dominate the field by 2030.
The Art of War by Sun Tzu
Ms Fizza Mehak Batool is an undergraduate student of BS International Relations at BUITEMS. She is currently working as a content writer at SDG Academy, Islamabad. Sun Tzu was an ancient Chinese military strategist and author of The Art of War. His book provides insight into strategies for victory in a war with minimum casualties. It outlines the importance of understanding war as the path to the state’s security. Therefore, it articulates that the art of war should not be ignored.
India’s Near East: A New History By Avinash Paliwal
Ms Fatima Mazhar is pursuing a bachelor's in International Relations from National Defense University Islamabad. Stretching from great mountains to vibrant borders of Southeast Asia, India’s northeast frontier is much more than an area of land; it forms a very integral piece of India’s story and strategy. Combining historical insight and sharp analysis, Avinash Paliwal uncovers why the northeast borderlands of India both form a challenge and opportunity in determining the future of India.
Echoes of War: The Root Causes of Pak-Afghan Border Clashes
4:57 pm• Uncategorized In this exclusive interview, Pakistan’s former foreign secretary, Ambassador Jauhar Saleem, discusses the escalating Pak-Afghan border clashes due to the activities of the Tehrik-i-Taliban Pakistan (TTP), which are being carried out from Afghan soil. Ambassador Saleem provides invaluable insights into the growing security concerns, the complex relationship between Pakistan and Afghanistan, and the broader regional issues impacting South Asia.
Grief and the Fragility of Systems
Momina Areej is currently pursuing an MPhil in Clinical Pharmacy Practice. With a passion for writing, she covers diverse topics including world issues, literature reviews, and poetry, bringing insightful perspectives to each subject. Her writing blends critical analysis with creative expression, reflecting her broad interests and academic background.
Exploring the Impact of Nuclear Tests on the Population of Chaghi
Ms Fizza Mehak Batool is an undergraduate student of BS International Relations at BUITEMS. She is currently working as a content writer at SDG Academy, Islamabad. In 1998, the ground in Pakistan’s Chaghi district was juddered by nuclear detonations. While the tests may have sustained national security, the silent echoes reverberated far beyond, destroying the lives of women and children for generations.
The Clash of Civilizations by Samuel P. Huntington
Ms Fizza Mehak Batool is an undergraduate student of BS International Relations at BUITEMS. She is currently working as a content writer at SDG Academy, Islamabad. After the disintegration of the USSR and the end of the Cold War, the world saw the emergence of several theories that aimed to explain world affairs in the post-Cold War era. One such theory was given by an American political scientist, Samuel P. Huntington.
Sapiens: A Brief History of Humankind
Yuval Noah Harari is an Israeli public intellectual, historian, and professor in the Department of History at the Hebrew University of Jerusalem. His major books include Sapiens: A Brief History of Humankind, Homo Deus, and The 21 Lessons for the 21st Century. The first part of the book discusses the cognition revolution and the era before it by unveiling distinct human species. Harai says that there have been several species throughout human history, each comprising various characteristics.
Unveiling Bahawalpur: A Journey of Discovery and Reflection
In August 2023, my colleague and I traveled to district Bahawalpur in Punjab province to conduct an outcome assessment of a project titled “Accelerating Access to Finance and Increasing the Income of Small Farmers” implemented by the Pakistan Microfinance Investment Company (PMIC), a national apex institution, in collaboration with AgriTech (Grow Tech Services Pvt Ltd), aims to empower small-scale farmers by providing financial and technical support, ultimately boosting crop yields and incomes.
Understanding the Devastating Impact of the 2023 Floods in Libya
Hafsa Ammar is a student of the Department of Peace and Conflict Studies at the National Defence University, Islamabad. Her areas of expertise are hybrid warfare, narrative building, and nuclear deterrence in South Asia. Muslim states around the world are facing natural disasters and catastrophes, from earthquakes in Morocco to devastating floods in Libya. These states are already fragile, and further loss makes them even more vulnerable to internal and external threats.
Panama Canal’s Climate Crisis Affects $270 Billion Trade Industry
Ms Areeba Aftab is currently pursuing a degree in International Relations from the International Islamic University, Islamabad. Around 40 percent of the global cargo traffic and six percent of international maritime shipping passes through the famed Panama Canal, primarily from the United States, Japan, and China. It also separates North America from South America. Being one of the world’s most successful shortcuts, about 270 billion dollars of trade each year rides the Panama Canal.
The Destructive Impact of Military Activities on Climate Change
Wajeeha Amin is a student of the Department of Defence & Strategic Studies at Quaid-i-Azam University, Islamabad. Arms control and climate change are two of the most pressing issues since the outbreak of the Cold War. Despite their apparent differences, these issues pose a threat to both human security and the overall well-being of the entire globe. Addressing the impact of military activities on climate change offers the chance for a holistic strategy that supports sustainability and security.
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