Frances Largeman Roth on Muck Rack

Frances Largeman Roth

New York
As seen in: MSN, MSN Canada, MSN Singapore, Yahoo Life, Business Insider, Fox News, HuffPost, Yahoo News, ABC News, Aol and
Mom of 3, spokesperson, nutrition expert, runner, @TodayFood @USNews @Parentsmagazine contrib, recipes, best selling author of EATING IN COLOR & FEED THE BELLY
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Articles

15 Nutritious Breakfast Foods That Help With Weight Loss, According to a Dietitian

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By Frances Largeman Roth
| TODAY Verified
When it comes to losing weight, the breakfast foods you choose matter more than you might think. It isn’t just about fueling your morning — it sets the tone for your entire day, including how energetic you feel and how well your metabolism runs. Skipping breakfast can backfire, often leading to cravings and overeating later. On the flip side, choosing the right foods in the morning can help you feel satisfied longer, balance your blood sugar and make that cookie stash in your desk less tempting.
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6 Habits Women Over 50 Should Practice Every Day for a Longer, Healthier Life

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By Frances Largeman Roth
| Real Simple Verified
Credit: Photon Collective/Getty Images As a woman over 50, I am sometimes aggravated by all the headlines shouting at me to buy the hottest new supplement that will fix my perimenopausal issues, or the pants that will make me look like I’m 20 again. No thanks—I think I can choose my own pants, and I’m just not a fan of unsolicited advice. But when it comes to being healthy and preventing illnesses that will get in the way of me being a healthy and happy person for years to come, I’m all ears.
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‘I Became a Mom Again at 50—Here’s How It Was Different Than the 3 Other Times’

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By Frances Largeman Roth
| Flow Space
I always thought I’d have two kids, and that would be plenty. I focused on establishing my career as a magazine editor and author and didn’t have my first child until I was 35. Somehow, after I had my second, I thought, “three would be great.” I had no issues getting pregnant again (and no difficulty with fertility prior to that), so I had my third child at age 40. After about two years, my husband and I decided to try for a fourth baby.
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