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Gandhar V. Mandlik on Muck Rack

Gandhar V. Mandlik

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Effect of a single session of yoga and meditation on stress reactivity: A systematic review

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By George Siopis, Binh Thanh Nguyen, Bình Nguyên, Kate Edwards, Gandhar V. Mandlik
| Wiley Online Library Verified
1 INTRODUCTION The survival benefit of the acute stress response is well established, however repeated and long-term exposure to stressors is associated with various physical and mental health conditions (Agorastos & Chrousos, 2022). Chronic exposure to stressors including repeated acute stress responses results in wear and tear of the body systems and organs which is referred to as allostatic load (McEwen, 2008).
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