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Garr Barry

As seen in: MDPI, Nutrition & Metabolism
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Articles

Greater Loss of Central Adiposity from Low-Carbohydrate versus Low-Fat Diet in Middle-Aged Adults with Overweight and Obesity

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By Valene Garr Barry, Mariah Stewart, Taraneh Soleymani, Garr Barry
| MDPI
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Effects of weight loss during a very low carbohydrate diet on specific adipose tissue depots and insulin sensitivity in older adults with obesity: a randomized clinical trial | Nutrition & Metabolism | Full Text

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By Garr Barry
| Nutrition & Metabolism Verified
Insulin resistance and accumulation of visceral adipose tissue (VAT) and intermuscular adipose tissue (IMAT) place aging adults with obesity at high risk of cardio-metabolic disease. A very low carbohydrate diet (VLCD) may be a means of promoting fat loss from the visceral cavity and skeletal muscle, without compromising lean mass, and improve insulin sensitivity in aging adults with obesity.
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