"Many women make drastic changes to their diet when it's bikini season," says Tamara Duker Freuman, RD, a nutritionist in New York City who specializes in digestive disorders. "If you're used to lower-fiber meals and you suddenly start eating a lot of fruit, salads, and bran cereals, you're going to be significantly bloated." That's because you don't have the right bacteria in your gut to help digest the increased amount of fiber.
Several years ago, University of Wisconsin scientists released a study that forced experts to rethink their understanding of this basic biological response. The researchers looked at data from nearly 30,000 people who participated in the 1998 National Health Interview Survey, which asked respondents about their experience of stress in the previous 12 months and to estimate how much it had adversely affected their health.
From the time she was small, Jessica Dolan wanted to be a mom. So not long after she and her boyfriend of nine years got married, they began trying to get pregnant. A year later, with no success, Jessica’s doctor sent her to a fertility clinic for help. Feeling hopeful, the couple began the intense process of in vitro fertilization, with every-other-day visits to the clinic for blood tests, exams, imaging, and injections of hormone-bolstering medications.
Muck Rack makes it simple to find people, tweets, or articles that mention any name, keyword, company, hashtag etc. We've compiled this guide to help you make the most of your search.
Selecting a term
Start searching tweets, articles from media outlets, articles mentioned in tweets, journalists'
names, titles and bios with some suggested searches:
Companies or Topics (e.g. iPhone, Microsoft)
Phrases (e.g. "cloud computing") — use quotes to keep the terms together
Twitter handles (e.g. @username) — returns those who have mentioned or replied to
Names (e.g. "David Pogue")
Hashtags (e.g. #sxsw, #london2012)
Bio details (e.g. vegan, Olympics, father)
Muck Rack's Advanced Search allows for many boolean operators.
Find results that mention multiple specified terms, use AND or
+. For example, ensure each result contains both Elon Musk and Mark Zuckerberg by
searching Musk AND Zuckerberg or Musk + Zuckerberg.
Use the operators OR or , to broaden your search when you'd like either of
multiple terms to appear in results. (This is the default behavior of our search when no operators
are used). For example, results will contain either cake or cookie by searching cake OR cookie or cake,cookie
Use NOT or - to subtract results from your search. For
example, searching Disney will yield results about the Walt Disney Company as well as Walt Disney
World Resort. To exclude mentions of Disney World, search for Disney -World or Disney
When using one of these operators with a phrase, enclose it in quotation marks. For example, you can
find results about smartphones excluding Apple's iPhone 4S by searching smartphone -"iPhone
Exact case matching or punctuation
If you're searching for a brand name or keyword that relies on specific punctuation marks or capitalization, you can
find results that match your exact query by adding matchcase: before the keyword you're searching for, like matchcase:E*TRADE .
Use parentheses to separate multiple
boolean phrases. For example, to find journalists talking about having fun in Disney World or
Disneyland, search for ("disney world" OR disneyland) AND fun.
An asterisk can be used to search for any variation of a root word truncated by the asterisk. For example, searching for admin* will return results for administrator, administration, administer, administered, etc.
A near operator is an AND operator where you can control the distance between the words. You can vary the distance the near operation uses by adding a forward slash and number (between 0-99) such as strawberries NEAR/10 "whipped cream", which means the strawberries must exist within 10 words of "whipped cream".