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Articles by Greg Campion
Why now is the the time
Just a very short note for you today on something that’s been front and center in my mind recently. My dad died on Easter Sunday 8 years ago. He was only 64. It was sudden and unexpected. Unfortunately, given the nature of his death, I didn't get to say things I'd always assumed I'd have time to say. Or do things I'd always assumed I'd have time to do. Like tell him just how much I appreciated what a great dad he had been. Or play Pebble Beach Golf Course with him.
The Alter Ego Effect
👋 Hello, my friend. It’s been a crazy couple of weeks around here. From baseball tournaments to Disney World to the beach and back, we’ve been putting some serious miles on the ‘ol VW Atlas. But I am back and fired up to bring you some awesome stuff today and in the weeks ahead. Today…… here’s what I’ve got: The latest episode of the Intentional Wisdom podcast. Some thoughts on why having multiple personalities can be a good thing. A couple of pieces of content you might enjoy.
Adding value, Staying Organized & Artificial Intelligence
šHello, my friend. Iāve got a hodge-podge for you this week! Several small, not necessarily related ideasābut hopefully ones that just might improve your life ever so slightly. Specificallyā¦ Some thoughts on adding value My secret method for getting way more done than I really should An experiment I ran with ChatGPT Letās go! I slapped the sticky note pictured above on my computer screen this past week.
From Addiction to Achievement
👋Hello, my friend! I’ve got three things to share with you today: The latest episode of the Intentional Wisdom podcast Some thoughts on addiction A few pieces of content that have really impacted me recently Let’s do it! I came across Louie Ruvolo a few months back on Twitter. I was struck by his positivity and the amazing athletic feats he was achieving at 58 years-old—including becoming a first-time Ironman triathlete and running a 100-mile Ultra marathon.
An interview with Peloton's Denis Morton
👋Hello, Friends. It's been an exciting week around here! My latest podcast episode set new records for number of listens and went somewhat viral on Twitter... my head's been kind of spinning (no pun intended) with all of the messages I've been receiving as a result. But more on that below...
Zone 2 training - The Basics
šHello, my friend - a special Monday edition of the newsletter for you today on this holiday weekend. I've got 2 things to share today: A 101 explainer on Zone 2 heart rate training - a topic Iāve recently become obsessed with The best resources I've found on this subject Letās do it! Subscribe to my NEW YouTube Channel! I thought I was done running. Ten years ago, I found myself on the chiropractor's table twice a week.
An intentional approach to 2023
👋🥳Hello and Happy New Year, my friends. I’ve got three things to share with you to hopefully get your 2023 started on the right foot: The latest episode of the Intentional Wisdom podcast, with prolific writer, Dickie Bush How I’m am INTENTIONALLY approaching 2023 A few additions to your content diet that will hopefully pay dividends this year Let’s go! Dickie Bush is a master of systems. He has used them to power extreme success in business and audience building.
How I'm planning an epic 2023
šHello, my friend. Hard to believe the year is almost over. I donāt know about you, but I am getting extremely fired up for 2023. I have this theory that if I create very intentional, very specific systems to help me achieve my goals, and then I actually follow them religiously every day, that I can achieve things that no reasonable person would deem possible as we sit here today. Am I right? Or am I delusional? I have no idea. But I am going to find out.
2022 Intentional Wisdom Holiday Gift Guide
There are 12 days of Christmas, right? One for each day. See? There was some logic. Here we go: Sleep might be the most important thing you do for your health every day. Eight Sleep not only provides all the sleep stats you need... It also automatically raises & lowers the temperature of your bed to keep you sleeping. Game changer! Get $300 off the Pod Cover or $550 of the Pod Pro Mattress The non-alcoholic beer market is exploding. Fitness-focused consumers are tired of hangovers.
Re-thinking our relationship with alcohol
šHello, my friends. I've got three things I really want to share with you before you this week: The latest episode of the Intentional Wisdom podcast Some (hopefully non-preachy, non-judgmental) thoughts on our relationship with alcohol. A few pieces of content that have really impacted me recently Let's go! Ten years ago, Bill Shufelt had a career on Wall Street that was successful by virtually every external measure. But something wasn't quite right. He felt tired, stressed and overwhelmed.
Seeing yourself through the eyes of others
👋Hello friends. And a special welcome to the ~50 new subscribers that joined us this week—mostly as a result of my Twitter thread on push-ups. More to come on that. Today, I've got 3 things for you: Some thoughts on going viral. The power of getting another perspective. One important piece of content I'd really like you to consume. Let's do this. So this past week was kind of crazy.
How to live to 100
đHey there, friends. Here's what I've got for you today: 5 common traits of centenarians - Want to live longer? Take a page from the book of those who have done it. An update on a challenge I'm currently 2/3 of the way through. Some really awesome content that I'm psyched to share with you. Let's get going... Good news. I've been bingeing content on how to extend the human lifespan (and, as importantly, the human âhealth spanâ) so that you don't have to.
The social media paradox
Social media. Whether you like it or not, it's playing a role in your life. Chances are—if you're anything like the "average" person—you spend hours a day staring at some combination of Facebook, Instagram, Twitter, TikTok and any number of other social apps. If you don't think that's you, take a look at the screen time readings on your iPhone and you may find yourself humbled. If you've somehow managed to avoid this fate, don't celebrate prematurely.
Everything changed, in an instant
It happened in an instant. And then everything was different. The first plane hit at 8:46 am. My phone rang minutes later. I was still in bed. I had the day off. It was my dad. "Where are you?" he asked. "I'm at home," I said. "Look out the window," he said. From the bedroom of my postage-stamp-sized 5th-floor walk-up apartment on West 15th Street, I had a direct view of the smoking North Tower, about two miles south. I turned on cable news trying to understand what had happened.
Getting punched in the face
👋 Hello Friends, as some of you may already know, this week has been a particularly trying one for the Campion family - as I'll explain below - but it's also been a reminder of just how important it is to have supportive friends (and to be a supportive friend), especially when things get tough. I appreciate you and I hope to keep earning this valuable real estate in your inbox every other week. - GC This week, my family got punched in the face.
Second acts
👋Hello, my 993 friends. This little community of Intentional Wisdom readers is about to hit 1000! I really appreciate the support. I've got 3 things to share with you today: The latest episode of the Intentional Wisdom podcast Some thoughts on second acts in life A few pieces of fantastic content that I've consumed over the last 2 weeks Let's go! Ep.10 - Jesse Pujji - The Power of Conscious Leadership in Business and in Life Jesse Pujji is an incredibly successful entrepreneur.
On the shortness of life
Hello my friends and welcome to a rare Sunday edition of Intentional Wisdom! And Masters Sunday, no less! A few things I wanted to share with you and then I’ll let you get on to enjoy a hopefully beautiful Spring day… The latest Intentional Wisdom podcast episode featuring THE Kat Cole. Some thoughts on the shortness of life. A few of my favorite pieces of content. Finally, a very HAPPY 70th BIRTHDAY to my Mom today. The original Intentional Wisdom came from you.
Paessler Toolbox Goes Public Beta
Originally published on February 20, 2019 by Greg Campion Last updated on March 03, 2022 • 7 minute read We at Paessler always have IT pros at the forefront of what we do. We are always trying to give our customers the best things in PRTG Network Monitor but we thought, is there something more that we can give our customers outside of our software? One of the many answers to this question was the idea of offering a set of tools that IT Pros use on a daily basis.
Bending the universe in your favor
š Hello to the 887 readers receiving today's newsletter. Iāve got two things to share with you todayāboth of which I hope might help you in some small way: Share The latest episode of the Intentional Wisdom podcast is here! My guest is Mac Lackey, a serial entrepreneur who has founded and sold six web-based businesses over the last 25 years. When Mac walked into the offices of Fortune 500 companies to sell them on the Internet back in 1995, he was laughed at. But it didn't stop him.
How to get a job in 2032 (and maybe sooner)
👋 Hello to the 879 Intentional Wisdom subscribers receiving today's newsletter. Wow—knocking on the door of 900—that is pretty cool. Appreciate all of your support as always! What's the over/under on when this little newsletter hits 1000 subs? I'll say March 1st. But maybe I’m not being ambitious enough… A few orders of business to get to today. First, I need to tell you about a podcast episode that I've just released that I really feel is worth your time. I'm not going to lie. I'm proud of it.
The Year of Meaning
š Hello to the 834 Intentional Wisdom subscribers receiving todayās email. I hope you had a restful holiday break. Somehow myself and 24 of my favorite family members traveled to and from Jamaica without contracting COVID. Weāre counting our blessings. Now, Iām back in the saddle and ready to attack 2022. This week, Iām sharing the framework that Iām personally using to (I hope) dramatically improve the odds that 2022 will be the best year of my life. Is that too aggressive?
Don't be a dinosaur
👋 Hello to the 619 subscribers receiving today's email and a special welcome to the 30 new readers who joined us in the last two weeks. You thought you were signing up for a newsletter about habits, motivation, careers, and physical & mental health. Well... this week you're actually getting a newsletter about web3, NFTs, and the metaverse. Is this a bait and switch? I hope not but I'll let you be the judge.
I can't.
I can't do that. What will they think of me? I can't write a book. I can't quit my job. I can't start a business. I can't vote for that candidate. I can't be friends with that person. I can't reinvent my career. I can't move to that city. I can't play that sport. I can't learn how to do that. I can't. I can't. I can't. Why? Because they don't expect me to do that. Because it would be out of character. Because I'm too old. Because I'm too young. Because they might laugh at me. Because of money.
A Year Without Drinking
Share I never planned to go an entire year without drinking. I mean, why would anyone purposefully subject themself to that kind of torture? A year of awkward parties. A year of really noticing the volume of people’s voices. A year of “club sodas with a splash of cranberry.” A year of… well, a year without much fun, right? No, I never planned to go a full year with zero alcohol consumption… …It just kind of happened. Back in January 2018, I was ready for a change.
40 Lessons I’ve Learned at 40
I’ll cut right to the chase. I’m 40! Oh my god. How did this happen? I really don’t know. But it did. The bad news is that I’m over the proverbial hill. The good news is that I’ve learned a few things along the way. And I’ve decided to share them with you.
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