Greta Mayr

Whether you’re an aspiring world champion or just want a more exciting way to get fit, the best Brazilian Jiu-Jitsu gyms in Sydney have you covered. This form of mixed martial arts is an increasingly popular activity that melds fitness, competition, strategy, technique and group fun with an intense workout for the whole body. However, it also helps to sharpen the mind by offering hundreds of moves and countermoves in just the first few years of training.

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Even if you don’t aspire to compete in the sport, learning Brazilian Jiu Jitsu in Melbourne can improve your strength, flexibility, confidence and even mental health. These 14 BJJ gyms in Melbourne have renowned trainers, world-class facilities and many of them provide certified Gracie Jiu Jitsu technique. Check it out As Australia’s first jiu jitsu Academy, De Been has a wealth of experience and knowledge.