Hannah Bradfield on Muck Rack

Hannah Bradfield

Verified
Norwich
As seen in: Women's Health (UK), Yahoo Life, BBC, MSN España, MSN UK, The Telegraph, Cosmopolitan (UK), ELLE Nederland, Flipboard, Yahoo Sports Canada, Esquire Japan and
NCTJ Journalist & @JSchofieldTrust ‘25 fellow

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Hannah Bradfield’s Journalist Portfolio

BBC Radio Norfolk - Yellow Friday, With Joe Lever, Pre-season prep at Wroxham Women FC

BBC Radio Norfolk - Yellow Friday, With Joe Lever, Pre-season prep at Wroxham Women FC

Hear from the coach and players ahead of Wroxham Women's football season.

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Host of Vitality Roses set for Superleague Season Opener - England Netball

Host of Vitality Roses set for Superleague Season Opener - England Netball

An array of England players will be looking to dominate with their teams in this year's Vitality Netball Supe…

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The Game with Phil Daley - Boxed: Sport as a way out - BBC Sounds

The Game with Phil Daley - Boxed: Sport as a way out - BBC Sounds

Catch up on your favourite BBC radio show from your favourite DJ right here, whenever you like. Listen withou…

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Articles

Gaby Roslin shares her blueprint for lifelong strength – including daily 10-mile walks and 60 squats

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By Hannah Bradfield 
| Women's Health (UK)
Jump to: Gaby Roslin's 3 fitness non-negotiables Gaby’s weekly workout routine Gaby’s strength training advice Well-acquainted with early mornings and busy broadcast schedules, TV and radio presenter Gaby Roslin has to be smart with her workout schedule. Having been a dedicated gym-goer ‘for years and years’, she’s honed a solid, consistent routine that really works for her (more on that below).
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‘At 57, I reduced my metabolic and biological age by over a decade with these 4 simple fitness habits’

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By Hannah Bradfield 
| Runner's World UK
When you’ve reduced your biological and metabolic ages by a full decade, you know you’re doing something right. That’s the case with business owner and fitness educator Meera Bhogal. The 57-year-old says her ‘relationship with exercise today is almost unrecognisable’ compared with what it was like when she was younger. So, what’s changed? ‘Growing up, the focus was very much on being as thin as possible – exercise was used as a tool to burn calories and compensate for food,’ she says.
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La entrenadora personal Livi Sheldon revela los 5 ejercicios que te ayudarán a mantener la fuerza durante toda la vida

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By Hannah Bradfield 
| Women's Health Spain
Aura Garrido: "Antes de cumplir 35 años me sentía como si tuviera 22, y ahora me siento como si tuviera 70" Qué haría un experto en biohacking para perder grasa rápidamente: "Hay que disminuir hidratos de carbono y aumentar la zona dos de tu entrenamiento" La transformación física de Simone Ashley ('El diablo viste de Prada 2') con esta rutina de fuerza y Pilates a sus 31 años: "Si entreno más me siento menos deprimida y más feliz" Ir a: Los 5 movimientos funcionales esenciales de Livi...
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