Download your quick-start guide to the different types of one-sided friendships for free here. If you... Are always the one who reaches out first. Are the one who remembers birthdays, suggests plans, follows up. Are usually the one checking in, asking how they are, making sure everyone's okay ...and yet somehow, you feel lonelier inside these friendships than you did before you were in them, then this workshop is for you. If this sounds familiar, you're not alone — and you're not imagining it.