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Articles by Hin Lai
A water-soluble membrane transporter for biologically relevant cations
A water-soluble membrane transporter for biologically relevant cations† Kylie Yang, ‡a Jessica E. Boles,‡b Lisa J. White,b Kira L. F. Hilton,b Hin Yuk Lai,a Yifan Long,a Jennifer R. Hiscock *b and Cally J. E. Haynes *a Abstract Synthetic ionophores are promising therapeutic targets, yet poor water solubility limits their potential for translation into the clinic.
3 Simple Ways to Improve Your Front Rack Mobility
Ideally your chest is up, shoulders are back and elbows are high when in this position. If your elbows are low, you will not only struggle with heavy weights, but it can also be dangerous. I say dangerous because many people have snapped their wrists because they didn’t bring their elbows up high enough.
How to Write Killer Meta Descriptions for Better CTR
There are two ways to get more people to your website – the first is by improving your rank in the search engines, and the second is by improving your click-through rate (CTR). While most people focus on the former, the latter can yield huge payoffs, especially considering how little effort they require. Here are eight killer strategies to increase your CTR that I’ve collected over the years.
Supercharge #SEO With These 6 Wordpress Plugins
WordPress is by far the most popular CMS today, with over 74.6 Million sites managed with the platform. The power of WordPress lies in the fact that it’s extremely flexible – you can do nearly anything you want (with zero coding) using the help of plugins. This include optimizing your SEO, and so here are some of my favorite WordPress plugins (in no particular order) that will supercharge your SEO. Note: I use each of these plugins, but I have absolutely no affiliation with any of them.
SEO 101: Getting Started in Local SEO (From Scratch)
If you run a local business, then you need to be doing local SEO. This article will cover the basics and give you some quick action items that you can do, even if you’re non-tech savvy. Local SEO is the process of optimizing your business so it shows up in the search engines to people searching locally for your services.
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