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Ivan Thomas on Muck Rack

Ivan Thomas

  • Executive Director, DeTv
Newark, Wilmington
As seen in: DeTv, La Vanguardia, El Diario, Black America Web, El Punt Avui, Atlanta Daily World, Eix Diari, WPZE-FM (Atlanta, GA), Totlleida, WLNO-FM (Silver Spring, MD)
Executive Director of @detvch, Delaware’s largest African American owned broadcast and digital media company in Delaware. On Comcast Ch 28 in De.
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Articles

Physical Activity and Mental Health: 4 Simple Ways to Feel Better

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By Brandon Reed, Ivan Thomas
| detvmedia.org
Physical activity and mental health go hand in hand. Getting moving can start with a walk, a dance break or an activity you enjoy, and it can do more for your mind than you might think. In this Healthy Delaware segment on Good Morning Delaware, Ivan Thomas and Vincenza Carrieri-Russo explore how physical activity can support your mood, help manage stress and improve sleep, plus simple ways to build more movement into your routine. Exercise isn’t just about your body.
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Highmark (un)Hungry Campaign Returns for Year 2 to Fight Hunger in Delaware

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By Brandon Reed, Ivan Thomas
| detvmedia.org
The Highmark (un)Hungry campaign is back for a second holiday season, and Good Morning Delaware got an inside look at what year two means for the First State. Nora Reilly, Community Affairs Lead for Highmark Blue Cross Blue Shield, and Larry Haas, Chief Development Officer for the Food Bank of Delaware, sat down with hosts Ivan Thomas and Vincenza Carrieri-Russo to talk about how community partnerships are helping Delaware neighbors facing hunger.
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La salut mental no pot esperar

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By Ivan Thomas
| Totlleida Verified
SENYOR DIRECTOR; Vivim en la cultura de la productivitat i la connexió permanent. Correm sense parar i exigim al nostre cos i a la nostra ment un rendiment constant. Tanmateix, sota aquesta façana d’èxit, creix una epidèmia silenciosa d’estrès, ansietat i depressió que ja no podem ignorar. Estar bé mentalment no és un luxe ni un caprici de cap de setmana; és la base imprescindible per a una vida digna i plena. La salut mental determina com pensem, com ens relacionem i com gestionem els problemes.
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